Workouts (Andrew Goelz)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 09 2013 Morning |
Good Morning |
3.0 mi Run |
| Sep 08 2013 Morning |
LongRun... |
14.0 mi Run |
| Sep 07 2013 Afternoon |
LVC Invite |
9.0 mi Run |
| Sep 06 2013 Afternoon |
Recovery! |
6.5 mi Run |
| Sep 05 2013 Afternoon |
No WORKOUT! |
8.0 mi Run |
| Sep 05 2013 Morning |
Shakeout #4 |
3.0 mi Run |
| Sep 04 2013 Afternoon |
Union W/O Dos |
10.0 mi Run |
| Sep 04 2013 Morning |
Shakeout! |
3.0 mi Run |
| Sep 03 2013 Afternoon |
Pre Dinner Shakeout |
3.0 mi Run |
| Sep 03 2013 Morning |
Morning Hills |
8.5 mi Run |
| Sep 02 2013 Afternoon |
Union Canal Temp |
10.0 mi Run |
| Sep 02 2013 Morning |
Morning Shakeout |
3.0 mi Run |
| Sep 01 2013 Night |
Night Run |
8.0 mi Run |
| Sep 01 2013 Morning |
Mid Day Shakeout |
3.0 mi Run |
| Aug 31 2013 Morning |
First Team LR |
14.0 mi Run |
| Aug 30 2013 Night |
Mile Time Trial |
8.0 mi Run |
| Aug 29 2013 Morning |
(Untitled) |
7.0 mi Run |
| Aug 29 2013 Morning |
(Untitled) |
3.0 mi Run |
| Aug 28 2013 Morning |
Flooded Loop |
8.0 mi Run |
| Aug 28 2013 Morning |
(Untitled) |
3.0 mi Run |
| Aug 27 2013 Morning |
(Untitled) |
9.0 mi Run |
| Aug 27 2013 Morning |
(Untitled) |
3.0 mi Run |
| Aug 26 2013 Morning |
(Untitled) |
7.5 mi Run |
| Aug 25 2013 Morning |
Colebrook |
13.0 mi Run |
| Aug 24 2013 Morning |
Afternoon Shakeout |
3.0 mi Run |