Workouts (Matt Behmer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 17 2013 Morning |
XT Day |
2.8 mi Elliptical |
| Jul 16 2013 Morning |
Track Day |
3.23 mi Run |
| Jul 14 2013 Afternoon |
Mt. Kato Run |
8.0 mi Run |
| Jul 13 2013 Night |
Easy Run |
4.0 mi Run |
| Jul 12 2013 Morning |
Medium Run |
4.5 mi Run |
| Jul 11 2013 Morning |
Tempo Day |
5.0 mi Run |
| Jul 09 2013 Morning |
Track Day |
2.73 mi Run |
| Jul 08 2013 Morning |
Easy Run |
3.5 mi Run |
| Jun 30 2013 Morning |
North Mankato Triathlon |
0.25 mi Swim |
| Jun 30 2013 Morning |
North Mankato Triathlon |
12.0 mi Bike |
| Jun 30 2013 Morning |
North Mankato Triathlon |
3.0 mi Run |
| Jun 29 2013 Morning |
Run |
1.0 mi Run |
| Jun 27 2013 Night |
Run |
6.0 mi Run |
| Jun 26 2013 Afternoon |
Bike Interval Day |
12.36 mi Bike |
| Jun 26 2013 Morning |
Swim |
0.56 mi Swim |
| Jun 25 2013 Afternoon |
Track Day |
3.75 mi Run |
| Jun 24 2013 Afternoon |
Mount Kato Run |
7.36 mi 1:00:00 Run |
| Jun 23 2013 Afternoon |
Judson Bike |
9.0 mi Bike |
| Jun 23 2013 Morning |
Swim |
0.56 mi Swim |
| Jun 22 2013 Night |
Track Workout |
1.5 mi 4:37 Run |
| Jun 22 2013 Morning |
Hosanna Run |
5.0 mi Run |
| Jun 21 2013 Morning |
Run |
1.0 mi Run |
| Jun 20 2013 Morning |
Swim |
0.62 mi Swim |
| Jun 20 2013 Morning |
Judson Road Bike |
14.0 mi Bike |
| Jun 19 2013 Night |
Norseman Rasmussen Woods |
6.42 mi Run |