Workouts (Raphael Spencer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 01 2014 Night |
? (?° ?? ?°) |
2.2 mi Run |
| Jul 01 2014 Night |
? (?° ?? ?°) |
2.2 mi Run |
| Jul 01 2014 Night |
? (?° ?? ?°) |
2.2 mi Run |
| Jul 01 2014 Night |
? (?° ?? ?°) |
2.2 mi Run |
| Jun 30 2014 Night |
there was a toad!!! |
4.3 mi 30:30 Run |
| Jun 29 2014 Night |
HARD GETTING |
1.77 mi 11:05 Run |
| Jun 28 2014 Night |
GOOD NIGHT |
7.5 mi 55:00 Run |
| Jun 27 2014 Night |
(Untitled) |
3.1 mi 20:50 Run |
| Jun 26 2014 Night |
(Untitled) |
2.1 mi 14:30 Run |
| Jun 25 2014 Morning |
(Untitled) |
7.57 mi 56:00 Run |
| Jun 23 2014 Night |
(Untitled) |
8.8 mi 1:06:00 Run |
| Jun 21 2014 Night |
felt like sick |
6.17 mi 1:03:00 Run |
| Jun 09 2014 Night |
(Untitled) |
3.0 mi 21:00 Run |
| Jun 08 2014 Afternoon |
(Untitled) |
5.56 mi 38:47 Run |
| Jun 07 2014 Night |
(Untitled) |
30:00 Run |
| Jun 06 2014 Night |
(Untitled) |
30:00 Run |
| Jun 05 2014 Night |
(Untitled) |
30:00 Run |
| Jun 03 2014 Night |
(Untitled) |
35:00 Run |
| Jun 02 2014 Night |
(Untitled) |
40:00 Run |
| Aug 12 2013 Night |
(Untitled) |
30:00 Run |
| Aug 11 2013 Night |
(Untitled) |
35:00 Run |
| Aug 10 2013 Afternoon |
(Untitled) |
25:00 Run |
| Aug 09 2013 Afternoon |
(Untitled) |
20:00 Run |
| Aug 08 2013 Night |
(Untitled) |
2:46:00 Bike |
| Aug 06 2013 Night |
(Untitled) |
50:00 Run |