Workouts (Mary Kay Johns)

Calendar - Statistics - Workouts
Date Title Details
Dec 24 2008
Morning		 Treadmill 5.0 mi
47:53
Run
Dec 22 2008
Morning		 Fit For Life 2.0 mi
Other
Dec 20 2008
Afternoon		 Outdoor running 8.26 mi
1:33:29
Run
Dec 19 2008
Afternoon		 Training 4.0 mi
39:54
Run
Dec 17 2008
Morning		 Training 4.2 mi
Run
Dec 15 2008
Morning		 Training 4.11 mi
42:10
Run
Dec 13 2008
Morning		 Training 3.28 mi
36:39
Run
Dec 10 2008
Morning		 running 5.31 mi
53:43
Run
Dec 10 2008
Morning		 Cross training Bike
Dec 09 2008
Morning		 Training 6.0 mi
23:00:00
Bike
Dec 08 2008
Morning		 Training 2.0 mi
19:26:00
Run
Dec 07 2008
Morning		 Cross training 0.5 mi
23:00:00
Swim
Dec 06 2008
Morning		 Sleigh Bell Race 5.0 mi
53:43
Run
Dec 05 2008
Afternoon		 Fit For Life 2.0 mi
20:00
Run
Dec 04 2008
Morning		 Training 2.0 mi
20:00:00
Run
Dec 03 2008
Morning		 Training 7.0 mi
1:05:00
Run
Dec 02 2008
Morning		 Training 45:00
Weights
Dec 01 2008
Morning		 Training 3.0 mi
30:30
Run
Nov 30 2008
Morning		 Noodlini 9.31 mi
1:33:32
Run
Nov 28 2008
Morning		 Training 3.02 mi
32:45
Run
Nov 27 2008
Morning		 Thanksgiving Day Run 2.03 mi
18:04
Run
Nov 26 2008
Morning		 Training 6.0 mi
1:01:48
Run
Nov 24 2008
Morning		 Training 3.05 mi
30:06
Run
Nov 22 2008
Morning		 Training 42:43
Run
Nov 19 2008
Afternoon		 Training 6.0 mi
1:02:25
Run