Date | Title | Details |
---|---|---|
Jan 12 2014 Morning |
(Untitled) |
5.0 mi 40:00 Run |
Jan 11 2014 Morning |
(Untitled) | Other |
Jan 10 2014 Morning |
Morning Run |
2.3 mi 20:00 Run |
Jan 10 2014 Morning |
Hill sprints and 150s |
3.24 mi 25:40 Run |
Jan 09 2014 Morning |
Run in Hummelstown With Natalie |
5.0 mi 40:00 Run |
Jan 08 2014 Morning |
1500 repeats |
5.8 mi 42:20 Run |
Jan 07 2014 Morning |
Run inside |
3.75 mi 30:00 Run |
Jan 06 2014 Morning |
Run in Hummelstown |
5.0 mi 40:00 Run |
Jan 05 2014 Morning |
Workout 1000 repeats |
5.49 mi 36:20 Run |
Jan 04 2014 Morning |
Run |
5.0 mi 40:00 Run |
Jan 04 2014 Morning |
Hill sprints |
0.15 mi 0:48 Run |
Jan 03 2014 Morning |
Workout |
4.2 mi 28:35 Run |
Jan 02 2014 Morning |
Run in the Snow |
3.75 mi 30:00 Run |
Jan 01 2014 Morning |
Run |
3.75 mi 30:00 Run |
Dec 31 2013 Morning |
Neighborhood run |
4.75 mi 40:00 Run |
Dec 30 2013 Afternoon |
Run in Hummelstown |
4.75 mi 40:00 Run |
Dec 29 2013 Morning |
Workout 4 |
4.55 mi 33:50 Run |
Dec 28 2013 Morning |
Run |
4.0 mi 30:00 Run |
Dec 27 2013 Morning |
Run with Natalie |
4.75 mi 40:00 Run |
Dec 27 2013 Morning |
Hill Sprints |
0.15 mi 0:48 Run |
Dec 26 2013 Morning |
Workout #3 |
6.0 mi 48:00 Run |
Dec 25 2013 Morning |
(Untitled) | Other |
Dec 24 2013 Morning |
Christmas Eve Run |
4.1 mi 32:00 Run |
Dec 23 2013 Morning |
Shank Park run with Natalie |
5.0 mi 40:00 Run |
Dec 22 2013 Morning |
Workout 2 |
4.99 mi 36:52 Run |