Date | Title | Details |
---|---|---|
Dec 21 2013 Morning |
XT Day |
35:00 Bike |
Dec 20 2013 Morning |
Run With Natalie |
5.0 mi 40:00 Run |
Dec 20 2013 Morning |
Hill Sprints |
0.15 mi 0:48 Run |
Dec 19 2013 Morning |
Run |
3.75 mi 30:00 Run |
Dec 18 2013 Morning |
Workout 1 |
4.75 mi 39:00 Run |
Dec 17 2013 Morning |
Run With Natalie |
5.0 mi 40:00 Run |
Dec 17 2013 Morning |
Lifting | Weights |
Dec 16 2013 Morning |
Run With Grace |
3.75 mi 30:00 Run |
Dec 15 2013 Morning |
Run |
3.75 mi 30:00 Run |
Dec 14 2013 Morning |
Run |
3.75 mi 30:00 Run |
Dec 13 2013 Morning |
Run |
3.75 mi 30:00 Run |
Dec 12 2013 Morning |
Run |
4.0 mi 30:00 Run |
Dec 11 2013 Morning |
(Untitled) | Other |
Dec 10 2013 Morning |
Run |
4.7 mi 35:00 Run |
Dec 09 2013 Morning |
Run |
4.7 mi 35:00 Run |
Oct 27 2013 Afternoon |
Run |
4.7 mi 40:00 Run |
Oct 26 2013 Morning |
Run |
4.7 mi 40:00 Run |
Oct 25 2013 Morning |
Haverford Invite |
6.3 mi 50:11 Run |
Oct 24 2013 Morning |
Run |
4.47 mi 38:00 Run |
Oct 23 2013 Afternoon |
Run |
4.7 mi 40:00 Run |
Oct 22 2013 Morning |
XT Day |
4.7 mi 40:00 Bike |
Oct 21 2013 Morning |
Workout |
4.55 mi 33:57 Run |
Oct 20 2013 Morning |
Run |
4.7 mi 40:00 Run |
Oct 19 2013 Morning |
Gettysburg Invite |
7.5 mi 1:01:11 Run |
Oct 18 2013 Afternoon |
Recovery Run |
5.07 mi 43:00 Run |