Workouts (Ryan Bobb)

Calendar - Statistics - Workouts
Date Title Details
Aug 29 2009
Morning
long run to cherry hill 13.4 mi
1:36:10
Run
Aug 28 2009
Morning
Wescott hill repeat workout 7.0 mi
Run
Aug 27 2009
Morning
Basic run 6.0 mi
40:24
Run
Aug 26 2009
Night
2nd run of day 3.0 mi
21:36
Run
Aug 26 2009
Morning
Threshold workout 8.25 mi
33:47
Run
Aug 25 2009
Morning
control run cherokee challenge loops 7.0 mi
49:43
Run
Aug 24 2009
Morning
took off not feeling well Run
Aug 23 2009
Morning
Day off ) Run
Aug 22 2009
Morning
Basic 3.0 mi
24:42
Run
Aug 21 2009
Afternoon
Basic run 4.0 mi
Run
Aug 21 2009
Morning
Threshold workout 6.0 mi
Run
Aug 20 2009
Morning
Basic run at camp 5.0 mi
Run
Aug 20 2009
Morning
Basic run at camp 2.0 mi
Run
Aug 19 2009
Morning
long run camp 12.0 mi
1:23:10
Run
Aug 18 2009
Afternoon
basic run at camp 5.0 mi
Run
Aug 18 2009
Morning
Basic run at camp 7.0 mi
Run
Aug 17 2009
Morning
Basic run shakeout 5.0 mi
32:55
Run
Aug 16 2009
Morning
Basic run 5.0 mi
35:48
Run
Aug 15 2009
Morning
Basic run 8.0 mi
54:47
Run
Aug 14 2009
Morning
(Untitled) Run
Aug 13 2009
Morning
Basic run 7.0 mi
46:56
Run
Aug 12 2009
Morning
Basic run with pickups 5.0 mi
Run
Aug 11 2009
Morning
Basic run 7.0 mi
52:44
Run
Aug 10 2009
Morning
Long run Cherry hill 10.5 mi
1:11:12
Run
Aug 09 2009
Morning
Basic run 5.0 mi
38:41
Run