Workouts (Ryan Bobb)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 14 2009 Morning |
Basic run |
6.0 mi 42:20 Run |
| Jul 13 2009 Morning |
long run |
11.0 mi 1:14:56 Run |
| Jul 11 2009 Morning |
Basic run |
6.0 mi 41:02 Run |
| Jul 10 2009 Morning |
Basic run |
8.0 mi 56:43 Run |
| Jul 09 2009 Morning |
basic run |
5.0 mi 34:52 Run |
| Jul 08 2009 Morning |
Tempo run |
8.24 mi 19:29 Run |
| Jul 07 2009 Morning |
Basic run |
6.5 mi 43:50 Run |
| Jul 06 2009 Morning |
Long Run |
10.0 mi 1:08:01 Run |
| Jul 05 2009 Morning |
Basic run |
4.0 mi 27:31 Run |
| Jul 04 2009 Morning |
Mayors cup 5K |
6.1 mi 18:24 Run |
| Jul 03 2009 Morning |
pre 5K |
4.0 mi 29:15 Run |
| Jul 02 2009 Afternoon |
Basic run |
5.0 mi 36:10 Run |
| Jul 01 2009 Morning |
Tempo run brush hollow |
8.0 mi 20:03 Run |
| Jun 30 2009 Morning |
Basic run |
5.0 mi 35:40 Run |
| Jun 29 2009 Morning |
Long run |
10.0 mi 1:13:01 Run |
| Jun 28 2009 Night |
Basic run |
5.0 mi 36:48 Run |
| Jun 26 2009 Afternoon |
Basic run |
8.0 mi 58:19 Run |
| Jun 25 2009 Afternoon |
Basic run |
5.0 mi 35:37 Run |
| Jun 24 2009 Morning |
Tempo run |
8.0 mi Run |
| Jun 23 2009 Afternoon |
Basic run |
5.0 mi 34:08 Run |
| Jun 22 2009 Morning |
Long run |
9.0 mi 1:02:57 Run |
| Jun 21 2009 Afternoon |
Basic run |
4.0 mi 27:52 Run |
| Jun 19 2009 Morning |
Basic run |
6.0 mi 43:02 Run |
| Jun 18 2009 Afternoon |
Basic run |
5.0 mi 38:15 Run |
| Jun 17 2009 Afternoon |
Tempo run brush hollow |
7.4 mi Run |