Workouts (Frank Devine)

Calendar - Statistics - Workouts
Date Title Details
Dec 26 2008
Morning		 (Untitled) 10.0 mi
1:24:00
Run
Dec 25 2008
Morning		 basic 4.0 mi
30:31
Run
Dec 24 2008
Morning		 tempo 8.0 mi
Run
Dec 23 2008
Afternoon		 basic 5.0 mi
Run
Dec 22 2008
Afternoon		 wescotts 9.0 mi
Run
Dec 21 2008
Morning		 fever, no run Run
Dec 20 2008
Afternoon		 long run 10.0 mi
1:19:11
Run
Dec 19 2008
Afternoon		 basic 4.0 mi
Run
Dec 18 2008
Afternoon		 basic 4.0 mi
Run
Dec 17 2008
Morning		 basic 5.5 mi
Run
Dec 16 2008
Afternoon		 basic 4.0 mi
Run
Dec 15 2008
Afternoon		 basic 6.0 mi
Run
Dec 14 2008
Morning		 Long run 9.0 mi
Run
Dec 13 2008
Afternoon		 Basic 4.0 mi
Run
Dec 12 2008
Afternoon		 Basic run 6.0 mi
Run
Dec 10 2008
Afternoon		 Basic run 5.0 mi
Run
Dec 08 2008
Afternoon		 Basic run 5.0 mi
Run