Workouts (Chris Applegate)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 28 2008 Morning |
Basic Run |
6.0 mi 42:00 Run |
| Dec 27 2008 Afternoon |
Basic Run |
6.0 mi 42:30 Run |
| Dec 26 2008 Morning |
Long Run |
12.0 mi 1:24:00 Run |
| Dec 25 2008 Morning |
(Untitled) | Run |
| Dec 24 2008 Morning |
Tempo |
8.0 mi Run |
| Dec 23 2008 Afternoon |
Basic Run |
5.0 mi 35:00 Run |
| Dec 22 2008 Morning |
Westcott Hills |
8.0 mi Run |
| Dec 21 2008 Morning |
Basic Run |
6.0 mi 41:40 Run |
| Dec 20 2008 Morning |
Long Run |
10.0 mi 1:15:00 Run |
| Dec 19 2008 Morning |
Basic Run |
5.0 mi 34:10 Run |
| Dec 18 2008 Morning |
Basic Run |
4.0 mi 29:00 Run |
| Dec 17 2008 Morning |
Basic Run |
5.0 mi 37:00 Run |
| Dec 16 2008 Morning |
Basic Run |
5.0 mi 33:45 Run |
| Dec 15 2008 Morning |
Basic Run |
5.0 mi 36:00 Run |
| Dec 14 2008 Morning |
Basic Run |
5.0 mi 35:00 Run |
| Dec 13 2008 Morning |
(Untitled) | Run |
| Dec 12 2008 Morning |
(Untitled) | Run |
| Dec 11 2008 Morning |
(Untitled) | Run |
| Dec 10 2008 Afternoon |
Basic Run |
5.0 mi 35:00 Run |