| Date | Title | Details |
|---|---|---|
| Apr 22 2010 Morning |
(Untitled) |
7.5 mi Run |
| Apr 21 2010 Morning |
(Untitled) |
8.5 mi Run |
| Apr 20 2010 Morning |
(Untitled) |
6.0 mi Run |
| Apr 19 2010 Morning |
(Untitled) |
7.24 mi 48:12 Run |
| Apr 18 2010 Morning |
(Untitled) |
6.0 mi Run |
| Apr 17 2010 Morning |
(Untitled) |
11.0 mi 1:19:00 Run |
| Apr 16 2010 Morning |
PR RACE |
7.5 mi 6:55 Run |
| Apr 15 2010 Morning |
(Untitled) |
6.5 mi 44:41 Run |
| Apr 14 2010 Morning |
Tempo |
8.0 mi 54:39 Run |
| Apr 13 2010 Morning |
(Untitled) |
3.0 mi Run |
| Apr 12 2010 Morning |
(Untitled) |
6.0 mi Run |
| Apr 11 2010 Morning |
(Untitled) |
10.0 mi 1:10:00 Run |
| Apr 10 2010 Morning |
(Untitled) |
6.5 mi Run |
| Apr 09 2010 Morning |
(Untitled) |
5.0 mi 36:25 Run |
| Apr 08 2010 Morning |
(Untitled) |
5.25 mi 5:56 Run |
| Apr 07 2010 Afternoon |
Bday run |
6.0 mi Run |
| Apr 06 2010 Morning |
(Untitled) |
6.0 mi Run |
| Apr 05 2010 Morning |
(Untitled) |
7.0 mi Run |
| Apr 04 2010 Morning |
(Untitled) |
12.0 mi Run |
| Apr 03 2010 Morning |
(Untitled) |
7.0 mi Run |
| Apr 02 2010 Morning |
(Untitled) |
6.0 mi Run |
| Apr 01 2010 Morning |
(Untitled) |
11.0 mi Run |
| Mar 31 2010 Morning |
(Untitled) |
7.0 mi Run |
| Mar 30 2010 Afternoon |
COLD COLD RUN |
9.0 mi Run |
| Mar 29 2010 Afternoon |
Basic Run Plus hill sprints |
8.68 mi Run |