Workouts (Bill Hornung)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 08 2009 Afternoon |
Basic? |
6.8 mi 47:06 Run |
| Dec 07 2009 Night |
Treadmill Run |
5.75 mi 40:00 Run |
| Dec 06 2009 Morning |
Eine uhr laufen. |
8.0 mi 1:00:00 Run |
| Dec 05 2009 Morning |
Treadmill |
5.5 mi 40:00 Run |
| Dec 03 2009 Night |
Late Short Fast Basic |
2.0 mi 13:30 Run |
| Nov 28 2009 Afternoon |
Basic |
3.25 mi 23:35 Run |
| Nov 26 2009 Morning |
Basic |
4.0 mi 28:09 Run |
| Nov 23 2009 Afternoon |
Bobb and Greg Basic |
5.0 mi 35:00 Run |
| Nov 22 2009 Morning |
Off | Run |
| Nov 21 2009 Morning |
Meet of champs |
5.12 mi 31:30 Run |
| Nov 19 2009 Morning |
Baaaaaaaaaasic.............................. |
5.0 mi 30:00 Run |
| Nov 18 2009 Morning |
Off | Run |
| Nov 17 2009 Morning |
Basic |
5.5 mi 34:00 Run |
| Nov 16 2009 Morning |
Basic |
5.0 mi Run |
| Nov 14 2009 Morning |
States |
4.0 mi Run |
| Nov 13 2009 Night |
off | Run |
| Nov 12 2009 Afternoon |
Basic |
5.0 mi Run |
| Nov 11 2009 Afternoon |
Basic |
6.0 mi 38:00 Run |
| Nov 10 2009 Morning |
Day Off? | Run |
| Nov 09 2009 Afternoon |
Basic |
4.79 mi Run |
| Nov 08 2009 Morning |
Bowling | Weights |
| Nov 07 2009 Morning |
basic |
5.0 mi 35:00 Run |
| Nov 06 2009 Morning |
Off | Run |
| Nov 05 2009 Morning |
Post-Race Basic |
5.0 mi 28:12 Run |
| Nov 04 2009 Afternoon |
JV Championship |
7.11 mi 17:46 Run |