Date | Title | Details |
---|---|---|
Dec 17 2008 Morning |
Weight Room | Weights |
Dec 16 2008 Morning |
Basic |
4.0 mi Run |
Dec 15 2008 Afternoon |
Basic Run |
5.0 mi Run |
Dec 15 2008 Morning |
Weight Room | Weights |
Dec 15 2008 Morning |
Core n' Abs | Elliptical |
Dec 14 2008 Morning |
Long Run |
9.5 mi 1:11:14 Run |
Dec 13 2008 Morning |
Basic Run |
4.0 mi Run |
Dec 12 2008 Afternoon |
Basic RUn |
6.0 mi Run |
Dec 12 2008 Morning |
Weight Room |
23:00:00 Weights |
Dec 11 2008 Afternoon |
Easy Run |
2.0 mi 14:00 Run |
Dec 10 2008 Afternoon |
Basic Run |
4.0 mi 30:00 Run |