Workouts (Mike Czuba)

Calendar - Statistics - Workouts
Date Title Details
Jul 17 2009
Morning		 EH 8.0 mi
57:44
Run
Jul 16 2009
Morning		 Basic 6.0 mi
46:27
Run
Jul 15 2009
Morning		 speed 8.0 mi
Run
Jul 14 2009
Morning		 basic 6.0 mi
Run
Jul 13 2009
Morning		 Long 10.0 mi
Run
Jul 11 2009
Night		 Basic 6.0 mi
47:43
Run
Jul 10 2009
Morning		 DEATH 7.0 mi
53:11
Run
Jul 09 2009
Afternoon		 Basic 5.5 mi
39:27
Run
Jul 08 2009
Morning		 Tempo 9.0 mi
Run
Jul 07 2009
Morning		 Basic 5.5 mi
40:52
Run
Jul 06 2009
Morning		 Long 10.0 mi
1:10:49
Run
Jul 05 2009
Night		 Basic 6.0 mi
46:55
Run
Jul 04 2009
Morning		 Mayors Cup 6.0 mi
Run
Jul 03 2009
Morning		 Basic 7.0 mi
52:57
Run
Jul 02 2009
Morning		 Death 5.0 mi
38:42
Run
Jul 01 2009
Morning		 Tempo 8.0 mi
20:50
Run
Jun 30 2009
Morning		 Basic 5.0 mi
36:44
Run
Jun 29 2009
Morning		 Death 7.0 mi
52:19
Run
Jun 28 2009
Morning		 Basic 5.0 mi
37:22
Run
Jun 26 2009
Morning		 Basic 7.0 mi
54:22
Run
Jun 25 2009
Night		 Love 5.0 mi
36:12
Run
Jun 24 2009
Morning		 Tempo 6.55 mi
45:08
Run
Jun 23 2009
Morning		 Basic 5.5 mi
40:38
Run
Jun 22 2009
Morning		 Long 9.0 mi
1:02:24
Run
Jun 21 2009
Morning		 Basic 4.0 mi
27:32
Run