Workouts (Mike Czuba)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 11 2009 Morning |
Basic |
7.0 mi Run |
| Mar 10 2009 Morning |
Hard |
10.0 mi Run |
| Mar 09 2009 Morning |
Basic |
7.0 mi Run |
| Mar 08 2009 Morning |
Long |
10.0 mi Run |
| Mar 07 2009 Morning |
Basic |
7.0 mi Run |
| Mar 06 2009 Morning |
Basic |
8.0 mi 1:00:00 Run |
| Mar 05 2009 Morning |
Knee | Run |
| Mar 04 2009 Morning |
Knee | Run |
| Mar 03 2009 Morning |
Knee | Run |
| Mar 02 2009 Morning |
Mrs. Jones |
2.0 mi Run |
| Mar 01 2009 Morning |
Lenny Williams |
8.0 mi Run |
| Feb 25 2009 Morning |
Workout |
6.9 mi Run |
| Feb 24 2009 Morning |
Basic |
5.0 mi Run |
| Feb 23 2009 Morning |
Basic |
6.0 mi Run |
| Feb 22 2009 Morning |
Basic |
6.0 mi Run |
| Feb 21 2009 Morning |
Basic |
4.0 mi Run |
| Feb 20 2009 Morning |
Basic |
5.0 mi Run |
| Feb 18 2009 Morning |
Basic |
6.0 mi Run |
| Feb 17 2009 Morning |
Basic |
6.0 mi Run |
| Feb 16 2009 Morning |
1/2 D.L. | Run |
| Feb 15 2009 Morning |
D.L. | Run |
| Feb 14 2009 Morning |
D.L. | Run |
| Feb 13 2009 Morning |
D.L. | Run |
| Feb 12 2009 Morning |
Day Off <3 | Run |
| Feb 11 2009 Morning |
Day Off <3 | Run |