Workouts (Marc Saccomanno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 09 2009 Morning |
tempo run |
8.0 mi Run |
| Jan 08 2009 Morning |
basic |
6.0 mi Run |
| Jan 07 2009 Morning |
(Untitled) |
7.0 mi Run |
| Jan 06 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jan 05 2009 Morning |
(Untitled) |
8.0 mi Run |
| Jan 04 2009 Morning |
longer run |
9.0 mi Run |
| Jan 03 2009 Morning |
first race (1600) |
6.0 mi Run |
| Jan 02 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jan 01 2009 Morning |
(Untitled) |
6.0 mi Run |
| Dec 31 2008 Morning |
long run |
10.0 mi Run |
| Dec 30 2008 Morning |
(Untitled) |
6.0 mi Run |
| Dec 29 2008 Morning |
(Untitled) |
8.0 mi Run |
| Dec 28 2008 Morning |
(Untitled) |
6.0 mi Run |
| Dec 27 2008 Morning |
(Untitled) |
4.0 mi Run |
| Dec 26 2008 Morning |
(Untitled) |
11.0 mi 1:18:34 Run |
| Dec 25 2008 Morning |
(Untitled) |
5.0 mi Run |
| Dec 24 2008 Morning |
tempo |
8.0 mi Run |
| Dec 23 2008 Morning |
(Untitled) |
11.0 mi 1:24:15 Run |
| Dec 21 2008 Morning |
long run |
10.0 mi 1:15:00 Run |
| Dec 19 2008 Morning |
(Untitled) |
6.0 mi Run |
| Dec 18 2008 Morning |
basic |
6.0 mi Run |
| Dec 17 2008 Morning |
(Untitled) |
6.0 mi Run |
| Dec 16 2008 Morning |
(Untitled) | Run |
| Dec 15 2008 Morning |
(Untitled) |
6.0 mi Run |
| Dec 14 2008 Morning |
bike/run |
7.0 mi Bike |