Workouts (Jonathan Bing)

Calendar - Statistics - Workouts
Date Title Details
Apr 10 2015
Morning		 Long Run with Gilly 12.0 mi
1:40:00
Run
Mar 21 2015
Morning		 Eazy Run back! 6.0 mi
45:00:00
Run
Nov 18 2014
Morning		 Road Killer 1200's 8.75 mi
58:15:00
Run
Nov 18 2014
Morning		 Sanlando Park 5.0 mi
35:00:00
Run
Nov 16 2014
Morning		 Long Run with James and Josh 14.0 mi
1:40:00
Run
Nov 15 2014
Morning		 3 miles plus strides 3.0 mi
25:00:00
Run
Nov 11 2014
Night		 Lake Mary Panera 4.0 mi
32:00:00
Run
Nov 11 2014
Afternoon		 Run at Sanlando Park 7.0 mi
50:00:00
Run
Nov 06 2014
Morning		 YMCA run 4.0 mi
30:00:00
Run
Nov 05 2014
Morning		 Fartlek 1min on/off 5.0 mi
20:10:00
Run
Nov 04 2014
Morning		 EZ Run Golf Trails 3.0 mi
20:00:00
Run
Nov 02 2014
Afternoon		 EZ Run 8.0 mi
60:00:00
Run
Jun 04 2013
Morning		 12x1 kilometer repeats with ryan and kevin 12.46 mi
3:45
Run
Jun 03 2013
Morning		 EZ 5 5.0 mi
Run
Jun 03 2013
Morning		 Easy 7 Treadmill 7.0 mi
Run