Workouts (Kyle Miller)

Calendar - Statistics - Workouts
Date Title Details
Jan 02 2009
Morning		 Basic Run 5.0 mi
35:30
Run
Jan 01 2009
Afternoon		 Basic Run 6.0 mi
42:00
Run
Dec 31 2008
Morning		 Long Run 12.0 mi
1:24:00
Run
Dec 30 2008
Morning		 Basic Run 6.0 mi
42:00
Run
Dec 29 2008
Morning		 SJTCA Race (1600) 7.0 mi
Run
Dec 28 2008
Morning		 basic run 5.0 mi
36:30
Run
Dec 27 2008
Morning		 basic run 5.0 mi
36:15
Run
Dec 26 2008
Morning		 Long Run 12.0 mi
1:24:00
Run
Dec 25 2008
Morning		 basic run 4.0 mi
28:45
Run
Dec 24 2008
Morning		 tempo run 6.0 mi
Run
Dec 23 2008
Morning		 Basic Run 5.0 mi
35:00
Run
Dec 22 2008
Morning		 Hill Workout 8.0 mi
Run
Dec 21 2008
Morning		 Basic Run 4.5 mi
32:30
Run
Dec 20 2008
Morning		 Long Run 10.0 mi
1:10:30
Run
Dec 19 2008
Morning		 Basic Run 5.0 mi
35:15
Run
Dec 18 2008
Morning		 basic run 5.0 mi
37:00
Run
Dec 17 2008
Morning		 Basic Run 6.0 mi
Run
Dec 16 2008
Morning		 Basic Run 5.0 mi
Run
Dec 15 2008
Afternoon		 Basic Run 6.0 mi
Run
Dec 14 2008
Night		 Basic Run 4.0 mi
27:45
Run
Dec 13 2008
Morning		 Long Run 10.0 mi
1:14:00
Run
Dec 12 2008
Morning		 basic run 6.0 mi
42:00
Run
Dec 11 2008
Morning		 Basic Run 3.5 mi
Run
Dec 10 2008
Morning		 Basic Run 4.0 mi
28:00
Run
Dec 09 2008
Morning		 Basic Run 5.0 mi
Run