Date | Title | Details |
---|---|---|
Jun 06 2010 Morning |
Off Day | Run |
Jun 05 2010 Morning |
Threshold Workout |
7.0 mi Run |
Jun 04 2010 Morning |
Basic Run |
6.2 mi 44:41 Run |
Jun 03 2010 Morning |
Psuedo Tempo Run |
7.0 mi Run |
Jun 02 2010 Morning |
Basic Run |
6.0 mi 41:25 Run |
Jun 01 2010 Morning |
Basic Run |
6.5 mi 48:42 Run |
May 31 2010 Morning |
Long Run |
8.0 mi 59:22 Run |
May 30 2010 Morning |
Basic Run |
5.0 mi 34:49 Run |
May 29 2010 Morning |
Basic Run |
6.0 mi 41:17 Run |
May 28 2010 Morning |
Tempo Run |
7.0 mi Run |
May 27 2010 Morning |
Basic Run |
5.0 mi 35:19 Run |
May 25 2010 Morning |
Basic Run |
3.5 mi 24:24 Run |
May 24 2010 Morning |
Basic Run |
6.0 mi 40:39 Run |
May 23 2010 Morning |
Basic Run |
5.0 mi 34:10 Run |
May 21 2010 Morning |
Basic Run |
4.0 mi 28:00 Run |
May 20 2010 Morning |
Basic Run |
7.0 mi 48:19 Run |
May 19 2010 Morning |
Basic Run |
6.0 mi 43:03 Run |
May 18 2010 Morning |
Basic Run |
5.0 mi 34:21 Run |
May 17 2010 Morning |
Basic Run |
6.0 mi 41:00 Run |
May 14 2010 Morning |
Basic Run |
5.8 mi 39:57 Run |
May 13 2010 Morning |
Basic Run |
4.3 mi 31:40 Run |
May 12 2010 Morning |
Basic Run |
6.0 mi 40:49 Run |
May 09 2010 Morning |
Basic Run |
5.25 mi 37:17 Run |
May 08 2010 Morning |
Basic Run |
5.0 mi 34:29 Run |
May 04 2010 Morning |
Basic Run |
5.0 mi 34:22 Run |