Workouts (Kyle Miller)

Calendar - Statistics - Workouts
Date Title Details
Nov 03 2009
Morning
Threshold Workout 7.0 mi
Run
Nov 02 2009
Morning
Short Basic Run 3.9 mi
26:30
Run
Nov 01 2009
Morning
basic run 5.88 mi
40:06
Run
Oct 31 2009
Morning
Basic Run 5.0 mi
35:19
Run
Oct 29 2009
Morning
Basic Run 5.0 mi
35:09
Run
Oct 28 2009
Morning
Short Basic Run 3.0 mi
21:04
Run
Oct 26 2009
Morning
Basic Run 5.0 mi
34:49
Run
Oct 25 2009
Afternoon
Basic Run 5.88 mi
40:56
Run
Oct 24 2009
Morning
Long Run 9.0 mi
1:03:32
Run
Oct 23 2009
Night
Basic Run 5.0 mi
33:48
Run
Oct 22 2009
Morning
Basic Run 5.88 mi
40:58
Run
Oct 21 2009
Morning
Short Basic Run 4.0 mi
28:10
Run
Oct 20 2009
Afternoon
Tempo Run 6.0 mi
Run
Oct 19 2009
Morning
Basic Run 4.0 mi
28:21
Run
Oct 17 2009
Morning
Easier Run 4.2 mi
30:24
Run
Oct 16 2009
Morning
Basic Run 5.88 mi
39:38
Run
Oct 15 2009
Morning
Basic Run 5.88 mi
40:32
Run
Oct 14 2009
Morning
Short Fast Run 4.0 mi
27:05
Run
Oct 13 2009
Morning
Basic Run 5.38 mi
38:05
Run
Oct 12 2009
Morning
Recovery? 4.0 mi
29:05
Run
Oct 09 2009
Morning
Basic Run 4.0 mi
28:54
Run
Oct 08 2009
Morning
Basic Run 5.13 mi
35:36
Run
Oct 07 2009
Morning
Basic Run 5.88 mi
40:22
Run
Oct 06 2009
Morning
Basic Run 4.0 mi
28:10
Run
Oct 05 2009
Morning
off (soccer day) Run