Workouts (Kyle Miller)

Calendar - Statistics - Workouts
Date Title Details
Jul 08 2009
Morning		 Basic Run 4.0 mi
29:00
Run
Jul 07 2009
Morning		 Basic Run 5.0 mi
36:11
Run
Jul 06 2009
Morning		 Long Run 10.0 mi
1:10:20
Run
Jul 05 2009
Morning		 Basic Run 4.0 mi
29:30
Run
Jul 04 2009
Morning		 Mayors Cup 5k Race/Tempo Day 7.0 mi
Run
Jul 03 2009
Morning		 Basic Run 5.5 mi
39:50
Run
Jul 02 2009
Morning		 Off Day Run
Jul 01 2009
Morning		 Basic Run 6.3 mi
45:26
Run
Jun 30 2009
Morning		 Basic run 4.0 mi
29:10
Run
Jun 29 2009
Afternoon		 Basic Run 6.0 mi
41:37
Run
Jun 28 2009
Night		 Basic Run 3.0 mi
22:05
Run
May 26 2009
Morning		 My Last Cherokee Race Day 6.0 mi
Run
May 25 2009
Morning		 Last Pre Race Basic Run as a Cherokee Runner 4.0 mi
29:00
Run
May 24 2009
Morning		 Rest Day Run
May 23 2009
Morning		 Shortened Basic Run 4.2 mi
30:00
Run
May 22 2009
Morning		 SJ Gr4 Sectionals Race Day 5.0 mi
Run
May 21 2009
Morning		 Pre Race Basic Run 4.0 mi
30:00
Run
May 20 2009
Morning		 Basic run 5.0 mi
35:39
Run
May 19 2009
Night		 Haddonfield Twilight Meet Race Day, or not so much 6.0 mi
Run
May 18 2009
Morning		 Pre Race Basic run 4.0 mi
30:00
Run
May 17 2009
Morning		 Basic Run 5.0 mi
35:25
Run
May 16 2009
Morning		 Burl Co Race Day 5.0 mi
Run
May 15 2009
Morning		 Pre Race Basic Run 4.0 mi
30:00
Run
May 14 2009
Afternoon		 Short Basic Run 5.0 mi
36:20
Run
May 13 2009
Morning		 Olympic Conference Race Day 6.0 mi
Run