Date | Title | Details |
---|---|---|
Apr 27 2015 Morning |
pool run | Other |
Apr 26 2015 Morning |
feeling beat up |
6.0 mi Run |
Apr 25 2015 Morning |
turf n stuff |
6.5 mi Run |
Apr 24 2015 Morning |
Roland |
6.5 mi Run |
Apr 23 2015 Morning |
workout and steeple stuff |
7.5 mi Run |
Apr 22 2015 Morning |
pool run | Other |
Apr 22 2015 Morning |
wednesday run |
6.0 mi Run |
Apr 21 2015 Morning |
85min xtrain | Other |
Apr 20 2015 Morning |
montebello/herring |
6.5 mi Run |
Apr 20 2015 Morning |
pool run | Other |
Apr 19 2015 Morning |
gilman w/ caroline |
7.0 mi Run |
Apr 18 2015 Morning |
widener |
8.0 mi Run |
Apr 17 2015 Morning |
shakeout w/ tessie |
4.75 mi Run |
Apr 16 2015 Morning |
150s and steeple stuff |
6.25 mi Run |
Apr 15 2015 Morning |
a bunch of pool running and ellipticalling | Elliptical |
Apr 14 2015 Morning |
8x300 |
6.0 mi Run |
Apr 13 2015 Morning |
roland lake gilman blah blah blah |
7.0 mi Run |
Apr 13 2015 Morning |
pool run 35 min | Other |
Apr 12 2015 Morning |
perfect weather, roland |
7.0 mi Run |
Apr 11 2015 Morning |
home meet |
8.0 mi Run |
Apr 10 2015 Morning |
shakeout |
5.0 mi Run |
Apr 09 2015 Morning |
boring | Elliptical |
Apr 08 2015 Morning |
pool and steeple |
3.0 mi Run |
Apr 07 2015 Morning |
workout with some hurdles |
7.0 mi Run |
Apr 06 2015 Morning |
up Roland back gilman |
6.0 mi Run |