Date | Title | Details |
---|---|---|
Jul 20 2014 Morning |
artscape |
12.0 mi Run |
Jul 19 2014 Morning |
patapsco |
8.5 mi Run |
Jul 18 2014 Morning |
(Untitled) |
6.0 mi Run |
Jul 17 2014 Morning |
gilman + hillz |
7.0 mi Run |
Jul 16 2014 Night |
campus loop + gilman |
8.0 mi Run |
Jul 16 2014 Morning |
pool run |
40:00 Swim |
Jul 15 2014 Morning |
classic 94% humidity |
7.0 mi Run |
Jul 14 2014 Morning |
long run take 2 |
11.0 mi Run |
Jul 13 2014 Morning |
my ITB said no | Other |
Jul 12 2014 Morning |
lewes |
7.0 mi Run |
Jul 11 2014 Night |
roland + hills |
7.0 mi Run |
Jul 10 2014 Night |
hampden/roland/charles etc etc |
8.0 mi Run |
Jul 09 2014 Morning |
lift and pool run |
30:00 Swim |
Jul 09 2014 Morning |
pool run round 2 |
30:00 Swim |
Jul 08 2014 Night |
Workout |
8.0 mi Run |
Jul 07 2014 Morning |
UA |
7.0 mi Run |
Jul 06 2014 Morning |
waterfall glen |
10.0 mi 1:18:00 Run |
Jul 05 2014 Morning |
Hinsdale |
7.0 mi Run |
Jul 04 2014 Morning |
4th of July morning run |
6.0 mi Run |
Jul 03 2014 Morning |
storm run |
8.0 mi Run |
Jul 02 2014 Night |
UA |
7.0 mi Run |
Jul 02 2014 Morning |
(Untitled) |
25:00 Swim |
Jul 01 2014 Morning |
workout |
7.0 mi Run |
Jun 30 2014 Morning |
swim and lift |
1:00 Swim |
Jun 29 2014 Morning |
finally decent run |
10.5 mi 1:21:00 Run |