Workouts (Veronica Boswell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 18 2013 Morning |
shakeout |
6.0 mi Run |
| Oct 18 2013 Morning |
pool run |
2.0 mi Run |
| Oct 17 2013 Morning |
mini workout |
7.5 mi Run |
| Oct 16 2013 Morning |
pool run |
3.0 mi Run |
| Oct 16 2013 Morning |
recovery |
8.0 mi Run |
| Oct 15 2013 Morning |
(Untitled) |
5.0 mi Run |
| Oct 14 2013 Morning |
UA |
7.0 mi Run |
| Oct 13 2013 Morning |
long run |
13.0 mi Run |
| Oct 13 2013 Morning |
pool run |
2.5 mi Run |
| Oct 12 2013 Morning |
hilly run |
7.0 mi Run |
| Oct 11 2013 Morning |
mile putdowns |
10.0 mi Run |
| Oct 10 2013 Morning |
easy run |
7.0 mi Run |
| Oct 09 2013 Morning |
pool run |
4.5 mi Run |
| Oct 08 2013 Morning |
8x900 |
9.5 mi Run |
| Oct 08 2013 Morning |
pool run |
3.0 mi Run |
| Oct 07 2013 Morning |
UA run |
7.0 mi Run |
| Oct 07 2013 Morning |
pool run |
3.0 mi Run |
| Oct 06 2013 Morning |
long run |
13.0 mi Run |
| Oct 05 2013 Morning |
(Untitled) |
9.0 mi Run |
| Oct 04 2013 Morning |
Shakeout |
5.8 mi Run |
| Oct 04 2013 Morning |
Pool run |
2.0 mi Run |
| Oct 03 2013 Morning |
Herring run |
9.0 mi Run |
| Oct 02 2013 Morning |
recovery |
6.5 mi Run |
| Oct 02 2013 Morning |
pool run |
3.0 mi Run |
| Oct 02 2013 Morning |
weight room | Weights |