Workouts (Samantha Van Gee)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 11 2013 Afternoon |
Run 5.5, Gym for 1 hr core and arms and legs, 4 mile walk with my friend | Run |
| Jul 10 2013 Morning |
gym, running on the elliptical for 1 hr and core with leg and arm lifts |
6.0 mi Elliptical |
| Jul 09 2013 Morning |
swam for 1 hour with the family | Swim |
| Jul 08 2013 Morning |
5.5 mile run | Run |
| Jul 02 2013 Morning |
6 miles | Run |
| Jul 01 2013 Morning |
Ran 4 miles on the treadmill. | Run |
| Jun 29 2013 Morning |
Graduation Party | Other |
| Jun 27 2013 Morning |
5 miles easy | Run |
| Jun 26 2013 Afternoon |
Ran 4 miles | Run |
| Jun 25 2013 Morning |
Elliptical for 30 minutes. | Elliptical |
| Jun 24 2013 Morning |
Ran 4 miles. | Run |
| Jun 21 2013 Morning |
Graduation | Other |
| Jun 20 2013 Morning |
Ran 4 miles | Run |
| Jun 19 2013 Morning |
Elliptical | Elliptical |
| Jun 18 2013 Morning |
Ran on the elliptical for 4 miles in 40 minutes. |
4.0 mi 40:00:00 Elliptical |
| Jun 17 2013 Afternoon |
4 mile run | Run |
| Jun 15 2013 Morning |
Day Off | Other |
| Jun 14 2013 Morning |
Fisher Workout Scheduale |
4.0 mi 30:00 Run |
| Jun 13 2013 Afternoon |
Fisher Workout |
3.0 mi 20:00 Run |
| Jun 12 2013 Morning |
Fisher Workout |
3.0 mi 25:00 Bike |