Workouts (Tristan Gantz)

Calendar - Statistics - Workouts
Date Title Details
Aug 24 2013
Morning
2 mile Time Trial 4.2 mi
40:02
Run
Aug 23 2013
Morning
(Untitled) 5.1 mi
56:00
Run
Aug 22 2013
Morning
Maple Lawn fartleck 4.5 mi
48:00
Run
Aug 21 2013
Morning
Reservoir Easy 4.8 mi
50:00
Run
Aug 20 2013
Morning
Cherry Tree Long 7.4 mi
1:20:30
Run
Aug 19 2013
Morning
2k cruse intervals 5.73 mi
56:20
Run
Aug 17 2013
Morning
Wincopin Long 5.6 mi
1:01:04
Run
Aug 16 2013
Morning
Reservoir XC Progressive Tempo 5.73 mi
55:45
Run
Aug 15 2013
Morning
Cherry Tree Easy 4.74 mi
32:41
Run
Aug 14 2013
Morning
Maple Lawn Tempo 5.0 mi
34:21
Run
Aug 13 2013
Morning
Reservoir Rd 4.0 mi
43:30
Run
Aug 12 2013
Night
Reservoir Rd 9.5 mi
1:46:00
Run
Aug 10 2013
Night
Reservoir Rd Fartleck 2.42 mi
20:50
Run
Aug 09 2013
Morning
(Untitled) 4.1 mi
44:38
Run
Aug 08 2013
Morning
Reservoir Rd 5.2 mi
55:36
Run
Aug 07 2013
Night
Reservoir Rd 2.95 mi
28:44
Run
Aug 06 2013
Morning
Bethany Beach 9.03 mi
1:32:55
Run
Aug 05 2013
Night
Bethany Beach 3.53 mi
33:10
Run
Aug 04 2013
Night
Bethany Beach 7.7 mi
1:32:17
Run
Aug 03 2013
Morning
Bethany Beach 8.55 mi
1:31:34
Run
Aug 01 2013
Morning
(Untitled) 3.42 mi
35:17
Run
Jul 31 2013
Morning
Reservoir Rd 6.13 mi
1:03:43
Run
Jul 30 2013
Afternoon
Reservoir Rd 2.4 mi
24:26
Run
Jul 29 2013
Morning
(Untitled) 3.0 mi
29:04
Run
Jul 28 2013
Afternoon
Reservoir Rd 4.0 mi
37:36
Run