Workouts (Candela Fernandez)

Calendar - Statistics - Workouts
Date Title Details
Jan 30 2015
Afternoon		 Easy 8.38 mi
52:38
Run
Jan 29 2015
Afternoon		 Easy 8.2 mi
51:23
Run
Jan 28 2015
Afternoon		 Tempo 1500s at Brace Park 8.66 mi
27:41
Run
Jan 27 2015
Afternoon		 Tabletop Recovery 9.2 mi
57:24
Run
Jan 26 2015
Afternoon		 Sunset "Hill Run" 8.2 mi
50:22
Run
Jan 24 2015
Morning		 All-Comers Meet #1 9.11 mi
18:27
Run
Jan 17 2015
Morning		 Long Run 12.08 mi
1:14:46
Run
Jan 06 2015
Afternoon		 2-mile loop (x3) 5.5 mi
32:48
Run
Jan 05 2015
Afternoon		 5-8 toward Sun Valley 7.02 mi
52:37
Run
Dec 15 2014
Afternoon		 1st day back! 5.5 mi
33:18
Run
Oct 23 2014
Afternoon		 Lifting warm-up 1.0 mi
Run
Oct 23 2014
Morning		 Morning recovery 9.0 mi
59:17
Run
Oct 22 2014
Afternoon		 Griffith Park hill run 9.15 mi
Run
Oct 20 2014
Afternoon		 16x400 on the track 7.7 mi
Run
Oct 14 2014
Afternoon		 1+7 recovery towards Kenneth Village 8.12 mi
52:09
Run
Oct 14 2014
Morning		 Morning Run 5.0 mi
29:59
Run
Oct 13 2014
Afternoon		 Medium and short-distance speed workout 6.94 mi
17:54
Run
Oct 12 2014
Morning		 1+6 at Griffith 7.1 mi
46:31
Run
Oct 11 2014
Morning		 Clovis Invitational 11.61 mi
17:30
Run
Oct 10 2014
Afternoon		 Clovis course run-through 3.11 mi
Run
Sep 20 2014
Morning		 Ojai Invitational 11.0 mi
17:47
Run
Sep 12 2014
Afternoon		 1+6 7.0 mi
44:51
Run
Sep 11 2014
Afternoon		 1+7 8.0 mi
52:30
Run
Sep 11 2014
Morning		 Morning Run 5.0 mi
Run
Sep 09 2014
Afternoon		 Pre-race day 1+5 6.0 mi
37:27
Run