Date | Title | Details |
---|---|---|
Aug 20 2014 Morning |
Morning run |
5.0 mi 29:58 Run |
Aug 19 2014 Afternoon |
Tempo Run |
8.9 mi 29:40 Run |
Aug 18 2014 Afternoon |
Recovery run to Kenneth Village |
9.0 mi 59:29 Run |
Aug 16 2014 Morning |
Hollywood Sign |
12.0 mi 1:23:32 Run |
Aug 15 2014 Morning |
Friday distance run |
9.0 mi 59:20 Run |
Aug 14 2014 Afternoon |
1+7 recovery |
8.1 mi 54:24 Run |
Aug 13 2014 Afternoon |
Tempo Run |
8.0 mi 30:17 Run |
Aug 12 2014 Afternoon |
1+8 recovery to Kenneth Village |
9.06 mi 57:16 Run |
Aug 12 2014 Morning |
Morning run |
7.0 mi Run |
Aug 11 2014 Afternoon |
Monday hill run |
9.0 mi Run |
Aug 10 2014 Morning |
Sunday run at Griffith |
7.0 mi 42:56 Run |
Aug 09 2014 Morning |
Griffith Park distance run |
13.35 mi 1:20:25 Run |
Aug 08 2014 Morning |
8-mile city loop |
9.3 mi 57:14 Run |
Aug 07 2014 Afternoon |
Recovery on track |
4.0 mi 21:27 Run |
Aug 07 2014 Morning |
Morning Run |
4.0 mi 23:22 Run |
Aug 06 2014 Afternoon |
Crescenta Valley Summer XC Series #3 at CV Park |
10.0 mi 17:46 Run |
Aug 05 2014 Afternoon |
Glendale distance run |
8.11 mi 51:51 Run |
Aug 05 2014 Morning |
Morning Run |
6.06 mi 38:05 Run |
Aug 04 2014 Afternoon |
Griffith Park recovery |
8.64 mi 54:28 Run |
Aug 03 2014 Morning |
6-miler |
7.0 mi 45:13 Run |
Aug 02 2014 Morning |
12-hour relay p.2 |
14.0 mi Run |
Aug 01 2014 Night |
12-hour relay p.1 |
7.0 mi Run |
Aug 01 2014 Morning |
Morning Run pre-relay |
5.0 mi 29:38 Run |
Jul 31 2014 Afternoon |
1+8 recovery distance run |
9.0 mi 58:46 Run |
Jul 30 2014 Afternoon |
Tempo Run #3 |
8.86 mi 29:25 Run |