Workouts (Candela Fernandez)

Calendar - Statistics - Workouts
Date Title Details
Jul 29 2014
Morning		 Big Bear- Snow Summit Sky Chair trail 9.5 mi
1:12:11
Run
Jul 28 2014
Afternoon		 Big Bear afternoon run- Towne trail (hills) 6.0 mi
38:26
Run
Jul 28 2014
Morning		 Big Bear morning run- Observatory trail 6.0 mi
38:53
Run
Jul 27 2014
Morning		 Sunday Shakeout 6.05 mi
37:28
Run
Jul 26 2014
Morning		 Griffith Park "long run" 10.3 mi
1:02:13
Run
Jul 25 2014
Morning		 The Amazing Recovery 7.89 mi
49:40
Run
Jul 24 2014
Morning		 Point Mugu trail "recovery" 10.0 mi
52:04
Run
Jul 23 2014
Afternoon		 Point Mugu Mile Repeats 9.35 mi
18:17
Run
Jul 22 2014
Afternoon		 6-mile recovery 7.13 mi
44:45
Run
Jul 22 2014
Morning		 Morning Run 5.01 mi
29:56
Run
Jul 21 2014
Afternoon		 Reverse Boulder 8.15 mi
50:14
Run
Jul 19 2014
Morning		 Cardiac to Mineral Wells and out-and-back to Boulder 11.71 mi
1:11:45
Run
Jul 18 2014
Morning		 7-miler to Pickwick 8.0 mi
51:01
Run
Jul 17 2014
Afternoon		 6-mile recovery 7.0 mi
42:57
Run
Jul 17 2014
Morning		 Morning run 5.4 mi
30:08
Run
Jul 16 2014
Afternoon		 Crescenta Valley Summer XC Series #1 at CV Park 8.79 mi
18:58
Run
Jul 15 2014
Afternoon		 6-mile recovery 7.0 mi
45:10
Run
Jul 15 2014
Morning		 Morning Run 5.4 mi
29:26
Run
Jul 14 2014
Afternoon		 Cardiac to Boulder 8.19 mi
50:39
Run
Jul 13 2014
Morning		 Sunday Shakeout 5.2 mi
29:50
Run
Jul 12 2014
Morning		 10 miler at GP 11.08 mi
1:07:20
Run
Jul 11 2014
Morning		 Hermosa Beach 7.77 mi
48:12
Run
Jul 10 2014
Afternoon		 6-mile recovery 7.0 mi
43:29
Run
Jul 10 2014
Morning		 Morning Run 4.0 mi
22:24
Run
Jul 09 2014
Afternoon		 Reverse Boulder 7.1 mi
45:27
Run