Date | Title | Details |
---|---|---|
Jul 08 2014 Afternoon |
6-mile recovery |
7.08 mi 45:30 Run |
Jul 08 2014 Morning |
Morning Run |
4.0 mi 22:56 Run |
Jul 07 2014 Afternoon |
Tempo Run #2 |
8.9 mi 45:25 Run |
Jul 06 2014 Night |
Sunday Shakeout |
5.0 mi 37:06 Run |
Jul 05 2014 Morning |
Long, hill run at Griffith Park (Pony Rides to Compost) |
9.6 mi 1:09:11 Run |
Jul 04 2014 Morning |
1+6 |
7.0 mi 42:41 Run |
Jul 03 2014 Afternoon |
1+6 recovery |
7.0 mi 43:56 Run |
Jul 02 2014 Afternoon |
Tempo Run #1 |
8.06 mi 25:07 Run |
Jul 01 2014 Afternoon |
7-mile recovery |
8.0 mi 50:42 Run |
Jun 30 2014 Afternoon |
1+6 hill run |
7.7 mi 51:26 Run |
Jun 29 2014 Morning |
Sunday 1+4 |
5.01 mi 29:32 Run |
Jun 28 2014 Morning |
8-miler at Griffith Park |
9.0 mi 54:56 Run |
Jun 27 2014 Morning |
1+4 pre-hike |
6.0 mi 28:12 Run |
Jun 26 2014 Afternoon |
1+6 |
7.0 mi 42:33 Run |
Jun 25 2014 Morning |
1+5 |
6.11 mi 45:07 Run |
Jun 24 2014 Morning |
1+6 |
7.0 mi 45:04 Run |
Jun 23 2014 Morning |
1+6 |
7.06 mi 44:21 Run |
Jun 22 2014 Morning |
1+7 |
8.04 mi 51:58 Run |
Jun 20 2014 Morning |
1+4 |
5.0 mi 30:14 Run |
Jun 19 2014 Morning |
1+6 |
7.0 mi 42:35 Run |
Jun 18 2014 Afternoon |
1+5 |
6.0 mi 34:50 Run |
Jun 17 2014 Afternoon |
1+5 |
6.0 mi Run |
Jun 16 2014 Afternoon |
1+4 |
5.2 mi 31:09 Run |
Jun 14 2014 Morning |
1+5 |
6.0 mi 38:21 Run |
Jun 13 2014 Morning |
1+4 |
5.0 mi 31:24 Run |