| Date | Title | Details | 
|---|---|---|
| Feb 22 2020 Morning  | 
    
    Raider tune-up | 
      
        6.5 mi 7:08 Run  | 
    
  
| Feb 21 2020 Morning  | 
    
    chill | 
      
        4.4 mi 32:36 Run  | 
    
  
| Feb 20 2020 Morning  | 
    
    Easy 8's | 
      
        5.0 mi 33:10 Run  | 
    
  
| Feb 19 2020 Morning  | 
    
    (Untitled) | 
      
        1.0 mi Weights  | 
    
  
| Feb 19 2020 Morning  | 
    
    Suns out! | 
      
        6.72 mi 49:53 Run  | 
    
  
| Feb 18 2020 Morning  | 
    
    the classic | 
      
        6.65 mi 9:47 Run  | 
    
  
| Feb 16 2020 Morning  | 
    
    long | 
      
        10.09 mi 1:16:00 Run  | 
    
  
| Feb 15 2020 Morning  | 
    
    bae caught me slippin | 
      
        6.68 mi 4:35 Run  | 
    
  
| Feb 14 2020 Morning  | 
    
    4th week lift | 
      
        1.0 mi Weights  | 
    
  
| Feb 14 2020 Morning  | 
    
    quickie on the treadmill | 
      
        2.0 mi Run  | 
    
  
| Feb 13 2020 Morning  | 
    
    Welcome to winter running! Where the distance is made up and the times don't matter | 
      
        6.32 mi 3:51 Run  | 
    
  
| Feb 12 2020 Morning  | 
    
    (Untitled) | 
      
        1.0 mi 7:10 Weights  | 
    
  
| Feb 12 2020 Morning  | 
    
    What is the cost of the status quo? | 
      
        7.75 mi 58:52 Run  | 
    
  
| Feb 11 2020 Morning  | 
    
    the 2015 | 
      
        7.9 mi 15:47 Run  | 
    
  
| Feb 09 2020 Morning  | 
    
    dope | 
      
        9.97 mi 1:11:47 Run  | 
    
  
| Feb 08 2020 Morning  | 
    
    crunchy snow | 
      
        6.06 mi 47:09 Run  | 
    
  
| Feb 07 2020 Morning  | 
    
    (Untitled) | 
      
        4.86 mi 10:03 Run  | 
    
  
| Feb 06 2020 Morning  | 
    
    Surprising | 
      
        4.06 mi 32:02 Run  | 
    
  
| Feb 05 2020 Morning  | 
    
    ice | 
      
        4.68 mi 36:28 Run  | 
    
  
| Feb 04 2020 Morning  | 
    
    workout | 
      
        5.11 mi 7:22 Run  | 
    
  
| Feb 03 2020 Morning  | 
    
    j chillin | 
      
        6.59 mi 53:05 Run  | 
    
  
| Feb 02 2020 Morning  | 
    
    Sun!!! | 
      
        8.85 mi 1:05:36 Run  | 
    
  
| Feb 01 2020 Morning  | 
    
    speed my dude | 
      
        5.24 mi 5:22 Run  | 
    
  
| Jan 31 2020 Morning  | 
    
    2nd week lift | 
      
        1.0 mi Weights  | 
    
  
| Jan 31 2020 Morning  | 
    
    cross train | 
      
      
        20:00 Bike  |