| Date | Title | Details | 
|---|---|---|
| Dec 03 2019 Morning  | 
    
    MBDTF | 
      
        5.66 mi 44:05 Run  | 
    
  
| Dec 02 2019 Morning  | 
    
    race pace | 
      
        4.99 mi 4:55 Run  | 
    
  
| Dec 01 2019 Morning  | 
    
    Easy like sunday morning | 
      
        6.02 mi 44:58 Run  | 
    
  
| Nov 30 2019 Morning  | 
    
    Hillz | 
      
        6.36 mi 49:53 Run  | 
    
  
| Nov 28 2019 Morning  | 
    
    gobble gobble | 
      
        6.11 mi 19:26 Run  | 
    
  
| Nov 26 2019 Morning  | 
    
    standard | 
      
        5.94 mi 46:13 Run  | 
    
  
| Nov 25 2019 Morning  | 
    
    don't trust the friendsgiving turkey | 
      
        5.99 mi 11:38 Run  | 
    
  
| Nov 24 2019 Morning  | 
    
    Nailed it | 
      
        8.02 mi 1:00:11 Run  | 
    
  
| Nov 23 2019 Morning  | 
    
    11/10 | 
      
        6.02 mi 42:59 Run  | 
    
  
| Nov 21 2019 Morning  | 
    
    Kindof a big deal | 
      
        6.36 mi 20:22 Run  | 
    
  
| Nov 20 2019 Morning  | 
    
    two dudes | 
      
        6.88 mi 54:47 Run  | 
    
  
| Nov 19 2019 Morning  | 
    
    horseshoe lake extended | 
      
        6.44 mi 49:19 Run  | 
    
  
| Nov 18 2019 Morning  | 
    
    shoulda gone with tights | 
      
        6.98 mi 16:44 Run  | 
    
  
| Nov 17 2019 Morning  | 
    
    Sunday funday | 
      
        7.37 mi 55:23 Run  | 
    
  
| Nov 16 2019 Morning  | 
    
    made it to 45 | 
      
        8.6 mi 1:03:39 Run  | 
    
  
| Nov 15 2019 Morning  | 
    
    Good tough workout | 
      
        7.2 mi 9:43 Run  | 
    
  
| Nov 14 2019 Morning  | 
    
    shorter than expected | 
      
        6.3 mi 49:16 Run  | 
    
  
| Nov 13 2019 Morning  | 
    
    snowy evening | 
      
        7.98 mi 1:05:14 Run  | 
    
  
| Nov 12 2019 Morning  | 
    
    icy | 
      
        5.99 mi 11:47 Run  | 
    
  
| Nov 10 2019 Morning  | 
    
    noice | 
      
        8.77 mi 1:05:56 Run  | 
    
  
| Nov 09 2019 Morning  | 
    
    Hot Cider hustle | 
      
        6.11 mi 18:12 Run  | 
    
  
| Nov 08 2019 Morning  | 
    
    easy | 
      
        5.21 mi 41:10 Run  | 
    
  
| Nov 07 2019 Morning  | 
    
    shakeout | 
      
        2.21 mi 16:48 Run  | 
    
  
| Nov 06 2019 Morning  | 
    
    We back baby! | 
      
        6.86 mi 53:24 Run  | 
    
  
| Nov 05 2019 Morning  | 
    
    thousands | 
      
        7.3 mi 17:46 Run  |