| Date | Title | Details |
|---|---|---|
| Sep 07 2019 Morning |
Night run |
4.59 mi 35:34 Run |
| Sep 06 2019 Morning |
beach run |
5.5 mi Run |
| Sep 05 2019 Morning |
Longer |
6.69 mi 50:26 Run |
| Sep 03 2019 Morning |
Beach Run |
4.07 mi 29:46 Run |
| Sep 02 2019 Morning |
MyTeam Triumph 5k |
4.0 mi Run |
| Aug 31 2019 Morning |
(Untitled) |
3.94 mi 32:21 Run |
| Aug 29 2019 Morning |
meh |
2.38 mi 17:34 Run |
| Aug 28 2019 Morning |
Golf outing |
3.38 mi 24:58 Run |
| Aug 27 2019 Morning |
sluggish |
3.13 mi 23:20 Run |
| Aug 26 2019 Morning |
Pi run |
3.14 mi 23:28 Run |
| Aug 25 2019 Morning |
Sunny day |
3.39 mi 25:09 Run |
| Aug 24 2019 Morning |
Sunset run |
3.31 mi 26:03 Run |
| Aug 23 2019 Morning |
short |
2.57 mi 19:01 Run |
| Aug 21 2019 Morning |
(Untitled) |
3.32 mi 25:06 Run |
| Aug 20 2019 Morning |
steamy |
3.31 mi 25:22 Run |
| Aug 19 2019 Morning |
striders |
4.14 mi 31:46 Run |
| Aug 18 2019 Morning |
more like it |
3.28 mi 25:35 Run |
| Aug 17 2019 Morning |
(Untitled) |
1.82 mi 17:03 Run |
| Aug 03 2019 Morning |
Ode de Laz Backyard Ultra |
54.17 mi 13:48:00 Run |
| Aug 02 2019 Morning |
Pre-race course run |
3.62 mi 39:14 Run |
| Aug 01 2019 Morning |
(Untitled) |
4.23 mi 33:03 Run |
| Jul 30 2019 Morning |
easy |
3.34 mi Run |
| Jul 29 2019 Morning |
pretty good |
4.18 mi 30:37 Run |
| Jul 28 2019 Morning |
Short |
3.44 mi 25:51 Run |
| Jul 27 2019 Morning |
Cleveland Corporate Challenge |
5.99 mi 5:42 Run |