
Date | Title | Details |
---|---|---|
Apr 25 2019 Morning |
morning run |
3.59 mi 27:59 Run |
Apr 24 2019 Morning |
day off | Other |
Apr 23 2019 Afternoon |
Hills |
7.54 mi 25:46 Run |
Apr 23 2019 Morning |
warmup to weights |
1.2 mi 9:50 Run |
Apr 23 2019 Morning |
Lifting round 2 | Weights |
Apr 22 2019 Morning |
Beautiful evening |
5.34 mi 41:12 Run |
Apr 21 2019 Morning |
Work run group |
7.02 mi 1:04:11 Run |
Apr 19 2019 Morning |
lol |
20.26 mi 3:07:31 Run |
Apr 18 2019 Morning |
warmup |
2.29 mi 18:03 Run |
Apr 18 2019 Morning |
first lift | Weights |
Apr 17 2019 Morning |
Day off | Other |
Apr 16 2019 Morning |
lunch run |
4.36 mi 31:32 Run |
Apr 15 2019 Morning |
Average Monday |
4.02 mi 29:25 Run |
Apr 14 2019 Morning |
Forest hills with the dudes |
5.6 mi 45:01 Run |
Apr 13 2019 Morning |
North park with Nate |
6.03 mi 46:11 Run |
Apr 12 2019 Morning |
Long run |
8.86 mi 1:12:10 Run |
Apr 11 2019 Morning |
dreadmill |
6.0 mi 47:49 Run |
Apr 10 2019 Morning |
Don't get the nachos |
5.47 mi 39:48 Run |
Apr 09 2019 Morning |
(Untitled) |
2.92 mi 21:43 Run |
Apr 07 2019 Morning |
5k for healthy kidneys |
6.1 mi 20:53 Run |
Apr 06 2019 Morning |
(Untitled) |
4.17 mi 35:37 Run |
Apr 05 2019 Morning |
(Untitled) |
3.14 mi 23:50 Run |
Apr 05 2019 Morning |
(Untitled) |
3.35 mi 1:33:31 Walk |
Apr 04 2019 Morning |
(Untitled) |
4.0 mi 32:13 Run |
Apr 03 2019 Morning |
(Untitled) |
2.9 mi 21:12 Run |