| Date | Title | Details | 
|---|---|---|
| Mar 17 2014 Afternoon  | 
    
    first workout back | 
      
        5.61 mi 40:01 Run  | 
    
  
| Mar 17 2014 Morning  | 
    
    (Untitled) | 
      
        0.31 mi Swim  | 
    
  
| Mar 15 2014 Morning  | 
    
    (Untitled) | 
      
        6.0 mi 41:00 Run  | 
    
  
| Mar 14 2014 Morning  | 
    
    (Untitled) | 
      
      
        50:00 Bike  | 
    
  
| Mar 14 2014 Morning  | 
    
    (Untitled) | 
      
        1.0 mi 7:12 Run  | 
    
  
| Mar 13 2014 Morning  | 
    
    (Untitled) | 
      
        4.0 mi 30:45 Run  | 
    
  
| Mar 12 2014 Morning  | 
    
    (Untitled) | 
      
        5.0 mi 37:00 Run  | 
    
  
| Mar 10 2014 Morning  | 
    
    (Untitled) | 
      
        5.0 mi 34:33 Run  | 
    
  
| Mar 09 2014 Morning  | 
    
    (Untitled) | 
      
        5.25 mi 38:48 Run  | 
    
  
| Mar 08 2014 Morning  | 
    
    (Untitled) | 
      
        7.0 mi 49:51 Run  | 
    
  
| Mar 07 2014 Morning  | 
    
    (Untitled) | 
      
        4.5 mi 34:03 Run  | 
    
  
| Mar 05 2014 Afternoon  | 
    
    (Untitled) | 
      
        0.31 mi 9:04 Swim  | 
    
  
| Mar 05 2014 Morning  | 
    
    (Untitled) | 
      
        5.0 mi 37:12 Run  | 
    
  
| Mar 04 2014 Morning  | 
    
    (Untitled) | 
      
        2.0 mi Run  | 
    
  
| Mar 03 2014 Morning  | 
    
    (Untitled) | 
      
        5.0 mi 39:18 Run  | 
    
  
| Mar 01 2014 Morning  | 
    
    (Untitled) | 
      
        4.0 mi 31:00 Run  | 
    
  
| Feb 28 2014 Morning  | 
    
    (Untitled) | 
      
        4.0 mi Run  | 
    
  
| Feb 27 2014 Morning  | 
    
    (Untitled) | 
      
        4.5 mi 37:00 Run  | 
    
  
| Feb 26 2014 Morning  | 
    
    (Untitled) | 
      
        0.16 mi Swim  | 
    
  
| Feb 26 2014 Morning  | 
    
    (Untitled) | 
      
        20.75 mi 1:00:00 Bike  | 
    
  
| Feb 25 2014 Morning  | 
    
    (Untitled) | 
      
        4.0 mi 31:43 Run  | 
    
  
| Feb 24 2014 Morning  | 
    
    (Untitled) | 
      
        4.0 mi 33:16 Run  | 
    
  
| Feb 23 2014 Morning  | 
    
    (Untitled) | 
      
        5.0 mi 36:57 Run  | 
    
  
| Feb 21 2014 Morning  | 
    
    (Untitled) | 
      
        22.0 mi 1:00:00 Bike  | 
    
  
| Feb 21 2014 Morning  | 
    
    (Untitled) | 
      
        3.73 mi Row  |