Date | Title | Details |
---|---|---|
Jan 25 2014 Morning |
(Untitled) |
3.5 mi 10:00 Bike |
Nov 18 2013 Morning |
(Untitled) |
0.62 mi 19:38 Swim |
Nov 17 2013 Morning |
(Untitled) | Swim |
Nov 16 2013 Morning |
regionals | Run |
Nov 15 2013 Morning |
(Untitled) | Run |
Nov 12 2013 Morning |
(Untitled) |
6.0 mi Run |
Nov 11 2013 Morning |
Easy run |
6.0 mi Run |
Oct 24 2013 Morning |
(Untitled) |
6.0 mi 47:29 Run |
Oct 23 2013 Morning |
(Untitled) | Other |
Oct 22 2013 Morning |
(Untitled) |
5.3 mi 39:11 Run |
Oct 21 2013 Morning |
Easy run |
3.85 mi 29:00 Run |
Oct 20 2013 Morning |
Day off | Run |
Oct 19 2013 Morning |
Oberlin |
7.0 mi 28:53 Run |
Oct 17 2013 Morning |
Easy run |
5.3 mi 39:59 Run |
Oct 16 2013 Morning |
y'all know thousands?! |
8.0 mi Run |
Oct 15 2013 Morning |
Day off | Swim |
Oct 15 2013 Morning |
(Untitled) | Bike |
Oct 14 2013 Morning |
(Untitled) |
7.0 mi 28:30 Run |
Oct 12 2013 Morning |
Long/progression run |
8.0 mi 55:58 Run |
Oct 11 2013 Morning |
Easy run |
7.0 mi 50:10 Run |
Oct 10 2013 Morning |
Easy Run |
6.0 mi 46:24 Run |
Oct 10 2013 Morning |
(Untitled) | Swim |
Oct 09 2013 Morning |
Hill work |
9.0 mi Run |
Oct 08 2013 Morning |
cross training | Bike |
Oct 08 2013 Morning |
(Untitled) | Swim |