Workouts (Mitchell Baller)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 16 2013 Morning |
Tempo day |
10.0 mi 29:01 Run |
| Sep 15 2013 Morning |
Long easy |
8.0 mi 1:01:04 Run |
| Sep 14 2013 Morning |
Penn State 8k |
8.5 mi 28:06 Run |
| Sep 13 2013 Morning |
Easy pre-meet |
6.0 mi 47:01 Run |
| Sep 12 2013 Morning |
Easy Swim | Swim |
| Sep 12 2013 Morning |
Easy run |
4.95 mi 37:18 Run |
| Sep 11 2013 Morning |
Hill workout |
7.23 mi Run |
| Sep 10 2013 Morning |
(Untitled) | Swim |
| Sep 10 2013 Morning |
Easy Night run |
6.0 mi 45:43 Run |
| Sep 09 2013 Morning |
Tempo |
10.5 mi 39:07 Run |
| Sep 08 2013 Morning |
Easy run |
6.4 mi 47:32 Run |
| Sep 07 2013 Morning |
Shakeout run + other stuff |
1.1 mi 8:17 Run |
| Sep 07 2013 Morning |
Swim | Swim |
| Sep 06 2013 Morning |
Hill workout day!! |
7.35 mi Run |
| Sep 05 2013 Morning |
Easy |
7.5 mi 54:35 Run |
| Sep 05 2013 Morning |
Easy swim | Swim |
| Sep 04 2013 Morning |
Tempo |
8.5 mi Run |
| Sep 03 2013 Morning |
Easy run |
7.0 mi 50:25 Run |
| Sep 03 2013 Morning |
Easy swim |
5:53 Swim |
| Sep 02 2013 Morning |
Hilly Run |
9.0 mi 1:06:46 Run |
| Sep 01 2013 Morning |
Easy Long |
8.5 mi 1:09:39 Run |
| Aug 31 2013 Morning |
6k race |
9.0 mi 22:20 Run |
| Aug 30 2013 Morning |
Easy Pre race |
3.7 mi 27:35 Run |
| Aug 30 2013 Morning |
(Untitled) | Swim |
| Aug 29 2013 Morning |
(Untitled) |
6.75 mi 51:04 Run |