Date | Title | Details |
---|---|---|
Aug 28 2013 Morning |
fartlek workout |
9.5 mi 50:29 Run |
Aug 27 2013 Morning |
Run |
6.6 mi 49:01 Run |
Aug 27 2013 Morning |
swim | Swim |
Aug 26 2013 Morning |
Workout Day!! |
8.0 mi 39:17 Run |
Aug 25 2013 Morning |
Long easy |
10.0 mi 1:16:53 Run |
Aug 24 2013 Morning |
5k Race |
8.2 mi 17:50 Run |
Aug 23 2013 Morning |
(Untitled) | Swim |
Aug 23 2013 Morning |
(Untitled) |
5.0 mi 37:36 Run |
Aug 22 2013 Morning |
Easy |
7.0 mi 52:53 Run |
Aug 22 2013 Morning |
(Untitled) | Swim |
Aug 21 2013 Morning |
Fartlek Workout |
8.1 mi 57:15 Run |
Aug 21 2013 Morning |
Morning Swim | Swim |
Aug 20 2013 Morning |
Out and Back |
7.0 mi 53:35 Run |
Aug 19 2013 Morning |
Time Trial |
2.0 mi 11:16 Run |
Aug 19 2013 Morning |
(Untitled) | Run |
Aug 18 2013 Morning |
Easy morning run |
4.3 mi 32:25 Run |
Aug 17 2013 Morning |
Long |
1:28:30 Run |
Aug 06 2013 Morning |
Easy run |
6.6 mi 50:24 Run |
Aug 05 2013 Morning |
(Untitled) |
7.0 mi 52:42 Run |
Aug 04 2013 Morning |
Long easy |
8.5 mi 1:04:28 Run |
Aug 03 2013 Morning |
Easy run |
5.9 mi 43:28 Run |
Aug 02 2013 Morning |
Easy |
4.0 mi 30:00 Run |
Aug 01 2013 Morning |
Short Hike | Run |
Jul 31 2013 Morning |
Long hike | Run |
Jul 30 2013 Morning |
Medium hike | Run |