
Date | Title | Details |
---|---|---|
Jul 03 2013 Morning |
run |
4.5 mi 32:14 Run |
Jul 02 2013 Morning |
Run |
6.5 mi 47:50 Run |
Jul 01 2013 Morning |
Run |
5.5 mi 37:13 Run |
Jun 30 2013 Morning |
Long run |
12.0 mi 1:31:45 Run |
Jun 29 2013 Morning |
Run |
4.1 mi 31:17 Run |
Jun 28 2013 Morning |
Run |
6.5 mi 47:22 Run |
Jun 28 2013 Morning |
Run |
6.5 mi 47:22 Run |
Jun 27 2013 Morning |
run |
6.5 mi 44:58 Run |
Jun 26 2013 Morning |
run/strength |
6.7 mi 47:22 Run |
Jun 25 2013 Morning |
run |
7.66 mi 55:00 Run |
Jun 24 2013 Morning |
(Untitled) |
7.0 mi 51:16 Run |
Jun 22 2013 Morning |
fundraiser run |
5.0 mi Run |
Jun 21 2013 Morning |
easy run |
3.75 mi 30:32 Run |
Jun 19 2013 Morning |
Easy longer |
7.5 mi 53:58 Run |
Jun 18 2013 Morning |
Easy run |
6.0 mi 42:44 Run |
Jun 17 2013 Afternoon |
Easy first day back |
6.1 mi 45:45 Run |