Workouts (Amanda Rose)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 08 2013 Morning |
potwine 8s |
6.0 mi 50:00 Run |
| Oct 07 2013 Morning |
Hurricane |
7.7 mi 1:04:00 Run |
| Oct 06 2013 Morning |
Rest ez today yoga only | Other |
| Oct 05 2013 Morning |
(Untitled) |
5.4 mi 1:00:00 Run |
| Oct 04 2013 Morning |
Bunker run 1 |
4.4 mi 1:09:30 Run |
| Oct 03 2013 Morning |
Alee potwine |
5.0 mi 42:00 Run |
| Oct 02 2013 Morning |
Mile reps |
5.0 mi 42:44 Run |
| Oct 01 2013 Morning |
Afternoon w Raffi bunker |
5.0 mi 1:00:00 Run |
| Sep 30 2013 Morning |
Sugar maple 1k |
7.07 mi 1:00:00 Run |
| Sep 29 2013 Morning |
9.5 ishhhh |
9.7 mi 1:31:00 Run |
| Sep 27 2013 Morning |
field to hess to admin |
4.5 mi 40:00 Run |
| Sep 26 2013 Morning |
shorty shorts |
3.0 mi 29:00 Run |
| Sep 25 2013 Morning |
(Untitled) |
5.5 mi 1:06:00 Run |
| Sep 24 2013 Morning |
JACOBS LADDER |
5.47 mi 1:09:23 Run |
| Sep 23 2013 Morning |
Sug Map 1k |
7.07 mi 59:13 Run |
| Sep 22 2013 Morning |
loong |
9.8 mi 1:30:00 Run |
| Sep 21 2013 Morning |
Run Sug Map 1k |
7.07 mi 1:00:53 Run |
| Sep 20 2013 Morning |
(Untitled) |
5.0 mi 48:01 Run |
| Sep 19 2013 Morning |
Bill Bross |
5.2 mi 50:00 Run |
| Sep 18 2013 Morning |
Hills |
4.41 mi 43:25 Run |
| Sep 17 2013 Morning |
Whoaaaaa |
9.4 mi 1:20:30 Run |
| Sep 16 2013 Morning |
Sugar Maple Special K |
7.07 mi 59:47 Run |
| Sep 07 2013 Morning |
(Untitled) |
4.96 mi 48:01 Run |
| Sep 06 2013 Morning |
(Untitled) |
5.2 mi 45:30 Run |
| Sep 06 2013 Morning |
blogilates | Other |