Workouts (Amanda Rose)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 05 2013 Morning |
(Untitled) |
3.42 mi 27:17 Run |
| Sep 05 2013 Morning |
(Untitled) |
1.0 mi 10:00 Run |
| Sep 04 2013 Morning |
(Untitled) |
6.2 mi 51:00 Run |
| Sep 03 2013 Morning |
Unofficial woods pracice |
4.0 mi 40:00 Run |
| Sep 02 2013 Morning |
Hc xc |
3.0 mi 28:00 Run |
| Sep 01 2013 Morning |
Sugar maple mountain |
6.0 mi 57:58 Run |
| Aug 31 2013 Morning |
(Untitled) |
4.4 mi 40:00 Run |
| Aug 30 2013 Morning |
(Untitled) |
5.3 mi 50:00 Run |
| Aug 29 2013 Morning |
Trackson five |
5.0 mi 45:00 Run |
| Aug 28 2013 Morning |
Trackson five |
5.0 mi 50:00 Run |
| Aug 27 2013 Morning |
Track long |
6.0 mi 53:59 Run |
| Aug 25 2013 Morning |
Sandy bottom |
7.4 mi 1:08:20 Run |
| Aug 24 2013 Morning |
Sandy bottom |
7.4 mi 1:08:10 Run |
| Aug 23 2013 Morning |
Track walk |
6.0 mi 53:58 Run |
| Aug 22 2013 Morning |
2 the track |
6.0 mi 54:00 Run |
| Aug 21 2013 Morning |
Sandy bottem |
7.4 mi 1:09:59 Run |
| Aug 19 2013 Morning |
PBP |
6.0 mi 54:17 Run |
| Aug 18 2013 Morning |
Sandy bottom |
7.42 mi 1:06:00 Run |
| Aug 17 2013 Morning |
Sandy bottom |
7.6 mi 1:15:00 Run |
| Aug 16 2013 Morning |
Track attack |
6.0 mi 55:00 Run |
| Aug 15 2013 Morning |
Kesha midnight rule |
2.15 mi 20:00 Run |
| Aug 14 2013 Morning |
Beach |
3.77 mi 40:19 Run |
| Aug 13 2013 Morning |
NC beach |
5.0 mi 1:00:00 Run |
| Aug 12 2013 Morning |
NC rd |
6.0 mi 54:17 Run |
| Aug 11 2013 Morning |
Combo heat |
7.0 mi 1:07:19 Run |