Workouts (Amanda Rose)

Calendar - Statistics - Workouts
Date Title Details
Jul 22 2013
Morning		 cow 2 bridge 2 misquam 2 bridge 2 rocks 5.8 mi
53:12
Run
Jul 22 2013
Morning		 yoga (5 elements air) 1:00:00
Other
Jul 21 2013
Morning		 Rock 2 cow 2 carousel 2 rock 7.37 mi
1:07:27
Run
Jul 20 2013
Morning		 cows rocks light rocks 3.5 mi
31:50
Run
Jul 20 2013
Morning		 tired 3.11 mi
31:50
Row
Jul 19 2013
Morning		 LONG 7.0 mi
1:08:38
Run
Jul 18 2013
Morning		 REST/PADDLE 35:00
Other
Jul 17 2013
Morning		 Rocks 6.0 mi
1:02:30
Run
Jul 16 2013
Morning		 to the track 5.0 mi
46:11
Run
Jul 15 2013
Morning		 to the track 4.39 mi
39:55
Run
Jul 15 2013
Morning		 treadmill, finish the SL3V3N 2.61 mi
26:00
Run
Jul 14 2013
Morning		 CLimb 1:00:00
Other
Jul 14 2013
Morning		 treadmill slow 4.0 mi
44:28
Run
Jul 14 2013
Morning		 track 1.65 mi
12:57
Run
Jul 14 2013
Morning		 (Untitled) 0.35 mi
5:00
Run
Jul 13 2013
Morning		 Tread shot 7.01 mi
1:17:19
Run
Jul 12 2013
Morning		 PADDLE 1:00:00
Other
Jul 12 2013
Morning		 Rock 2 Rock 2 Cow 4.1 mi
35:59
Run
Jul 11 2013
Morning		 PADLE 1:00:00
Other
Jul 11 2013
Morning		 R2R2R 6.0 mi
1:00:00
Run
Jul 10 2013
Morning		 TREAD 3.25 mi
34:00
Run
Jul 10 2013
Morning		 (Untitled) 0.85 mi
8:00
Run
Jul 09 2013
Morning		 TREAD 7.65 mi
1:24:00
Run
Jul 08 2013
Morning		 Paddle 2:00:00
Other
Jul 08 2013
Morning		 (Untitled) Other