Workouts (Ben Hecht)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 05 2014 Afternoon |
(Untitled) |
3.5 mi 25:30 Run |
| Sep 05 2014 Morning |
(Untitled) |
3.0 mi 23:00 Run |
| Sep 04 2014 Afternoon |
(Untitled) |
8.5 mi 58:33 Run |
| Sep 03 2014 Afternoon |
(Untitled) |
8.75 mi 1:02:00 Run |
| Sep 02 2014 Morning |
Mile Repeats - 3 |
5.0 mi 28:56 Run |
| Sep 01 2014 Morning |
Memorial Day |
9.75 mi 1:09:00 Run |
| Aug 30 2014 Morning |
Blackwell |
7.75 mi 46:20 Run |
| Aug 29 2014 Afternoon |
(Untitled) |
6.75 mi 48:00 Run |
| Aug 29 2014 Morning |
(Untitled) |
3.0 mi 22:00 Run |
| Aug 28 2014 Morning |
Segments |
9.25 mi 1:02:00 Run |
| Aug 27 2014 Afternoon |
(Untitled) |
9.75 mi 1:09:00 Run |
| Aug 26 2014 Morning |
hammer |
8.25 mi 56:41 Run |
| Aug 25 2014 Morning |
First Day of School |
6.0 mi 42:00 Run |
| Aug 23 2014 Morning |
(Untitled) |
6.0 mi 42:00 Run |
| Aug 22 2014 Morning |
(Untitled) |
9.75 mi 1:09:00 Run |
| Aug 21 2014 Morning |
Fitness |
1.0 mi 6:00 Run |
| Aug 20 2014 Morning |
Newton hills - 14 |
8.15 mi 1:02:51 Run |
| Aug 19 2014 Afternoon |
Fitness |
1.0 mi 6:00 Run |
| Aug 19 2014 Morning |
(Untitled) |
9.75 mi 1:09:11 Run |
| Aug 18 2014 Afternoon |
(Untitled) |
3.0 mi 21:00 Run |
| Aug 18 2014 Morning |
Descending miles |
8.75 mi 56:55 Run |
| Aug 17 2014 Morning |
Friz and 2 blackwell hills |
1.0 mi 7:00 Run |
| Aug 16 2014 Morning |
(Untitled) |
9.75 mi 1:09:00 Run |
| Aug 15 2014 Afternoon |
Fitness |
0.75 mi 5:00 Run |
| Aug 15 2014 Morning |
(Untitled) |
8.75 mi 58:35 Run |