Workouts (Ben Hecht)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 24 2014 Morning |
COC workout |
5.0 mi 32:25 Run |
| Jul 23 2014 Night |
Frisbee |
1.75 mi 30:00 Run |
| Jul 23 2014 Afternoon |
(Untitled) |
3.0 mi 29:00 Run |
| Jul 23 2014 Morning |
COC |
6.0 mi 42:00 Run |
| Jul 22 2014 Night |
Frisbee |
1.75 mi 30:00 Run |
| Jul 22 2014 Afternoon |
lake swim |
1.0 mi 7:20 Run |
| Jul 22 2014 Morning |
COC |
10.0 mi 1:10:00 Run |
| Jul 21 2014 Morning |
COC |
4.6 mi 30:30 Run |
| Jul 19 2014 Morning |
(Untitled) |
7.5 mi 52:30 Run |
| Jul 18 2014 Morning |
(Untitled) |
7.75 mi 55:00 Run |
| Jul 18 2014 Morning |
(Untitled) |
5.0 mi 36:00 Run |
| Jul 17 2014 Morning |
(Untitled) |
11.25 mi 1:18:50 Run |
| Jul 16 2014 Morning |
(Untitled) |
6.0 mi 42:00 Run |
| Jul 15 2014 Night |
(Untitled) |
4.0 mi 30:00 Run |
| Jul 15 2014 Morning |
20x400m |
6.5 mi 34:55 Run |
| Jul 14 2014 Morning |
Fitness |
7.75 mi 55:00 Run |
| Jul 12 2014 Morning |
(Untitled) |
7.75 mi 55:00 Run |
| Jul 11 2014 Morning |
Fitness/frisbee - no run |
2.75 mi 20:00 Run |
| Jul 11 2014 Morning |
Free Slurpee run |
4.0 mi 28:00 Run |
| Jul 10 2014 Morning |
(Untitled) |
10.75 mi 1:16:00 Run |
| Jul 09 2014 Morning |
(Untitled) |
6.75 mi 48:00 Run |
| Jul 08 2014 Afternoon |
(Untitled) |
4.5 mi 33:45 Run |
| Jul 08 2014 Morning |
(Untitled) |
6.75 mi 44:13 Run |
| Jul 07 2014 Morning |
(Untitled) |
6.75 mi 48:00 Run |
| Jul 05 2014 Morning |
(Untitled) |
6.0 mi 42:00 Run |