Date | Title | Details |
---|---|---|
Oct 09 2013 Morning |
Distance run + hill charges |
7.0 mi 59:39 Run |
Oct 08 2013 Morning |
(Untitled) |
6.0 mi Run |
Oct 07 2013 Morning |
100s |
7.5 mi 18:00 Run |
Oct 05 2013 Morning |
(Untitled) |
7.3 mi 1:04:37 Run |
Oct 04 2013 Morning |
(Untitled) |
3.0 mi 24:57 Run |
Oct 03 2013 Morning |
(Untitled) |
6.0 mi Run |
Oct 02 2013 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
Oct 01 2013 Morning |
(Untitled) |
5.5 mi Run |
Sep 30 2013 Morning |
(Untitled) |
6.0 mi 15:46 Run |
Sep 28 2013 Morning |
(Untitled) |
10.0 mi 1:20:00 Run |
Sep 27 2013 Morning |
(Untitled) |
5.5 mi Run |
Sep 26 2013 Morning |
Arcadia League Meet #1 |
5.7 mi 48:14 Run |
Sep 25 2013 Morning |
(Untitled) |
3.0 mi Run |
Sep 24 2013 Morning |
(Untitled) |
6.0 mi Run |
Sep 23 2013 Morning |
(Untitled) |
8.5 mi 1:03:44 Run |
Sep 21 2013 Morning |
(Untitled) |
6.5 mi 56:13 Run |
Sep 20 2013 Morning |
(Untitled) |
4.0 mi Run |
Sep 19 2013 Morning |
(Untitled) |
6.0 mi Run |
Sep 18 2013 Morning |
400x16 |
7.0 mi 30:00 Run |
Sep 17 2013 Morning |
Recovery run |
6.0 mi Run |
Sep 16 2013 Morning |
7 1000s |
7.5 mi 36:00 Run |
Sep 14 2013 Morning |
Fastback Shootout |
6.5 mi 59:59 Run |
Sep 13 2013 Morning |
8-6-8 |
4.0 mi 34:56 Run |
Sep 12 2013 Morning |
Recovery Run |
6.0 mi 55:00 Run |
Sep 11 2013 Morning |
Valencia Race!! |
5.7 mi 51:45 Run |