Date | Title | Details |
---|---|---|
Sep 10 2013 Morning |
8:6:8 |
4.0 mi 35:03 Run |
Sep 09 2013 Morning |
Tempo!! |
8.0 mi 33:17 Run |
Sep 07 2013 Morning |
(Untitled) |
9.5 mi Run |
Sep 06 2013 Morning |
(Untitled) |
6.0 mi Run |
Sep 05 2013 Morning |
(Untitled) |
6.0 mi Run |
Sep 04 2013 Morning |
(Untitled) |
7.5 mi Run |
Sep 03 2013 Morning |
(Untitled) |
2.0 mi Run |
Sep 02 2013 Morning |
Golf Course repeats |
8.5 mi 1:09:05 Run |
Aug 31 2013 Morning |
(Untitled) |
9.0 mi Run |
Aug 30 2013 Morning |
(Untitled) |
5.0 mi Run |
Aug 29 2013 Morning |
(Untitled) |
5.5 mi Run |
Aug 28 2013 Morning |
Mile Repeats |
7.5 mi 31:25 Run |
Aug 27 2013 Morning |
(Untitled) |
6.0 mi Run |
Aug 26 2013 Morning |
Hill repeats |
5.5 mi Run |
Aug 24 2013 Morning |
(Untitled) |
9.5 mi Run |
Aug 23 2013 Morning |
(Untitled) |
1.0 mi Run |
Aug 22 2013 Morning |
(Untitled) |
5.5 mi Run |
Aug 21 2013 Morning |
(Untitled) |
7.5 mi Run |
Aug 20 2013 Morning |
(Untitled) |
6.0 mi Run |
Aug 19 2013 Morning |
(Untitled) |
7.0 mi Run |
Aug 17 2013 Morning |
(Untitled) |
9.5 mi Run |
Aug 16 2013 Morning |
(Untitled) |
6.0 mi Run |
Aug 15 2013 Morning |
(Untitled) |
6.5 mi 25:30 Run |
Aug 14 2013 Morning |
(Untitled) |
5.5 mi Run |
Aug 13 2013 Morning |
(Untitled) |
6.0 mi Run |