| Date | Title | Details |
|---|---|---|
| Jan 16 2009 Morning |
(Untitled) |
8.0 mi Run |
| Jan 15 2009 Morning |
(Untitled) |
20.0 mi Bike |
| Jan 14 2009 Morning |
(Untitled) |
15.0 mi 1:10 Bike |
| Jan 14 2009 Morning |
(Untitled) |
5.0 mi Bike |
| Jan 13 2009 Morning |
(Untitled) |
5.0 mi Run |
| Jan 13 2009 Morning |
(Untitled) |
1:00 Bike |
| Jan 12 2009 Morning |
(Untitled) |
7.0 mi Run |
| Jan 11 2009 Morning |
(Untitled) |
9.0 mi Run |
| Dec 30 2008 Morning |
(Untitled) |
4.0 mi Run |
| Dec 29 2008 Morning |
(Untitled) |
7.0 mi Run |
| Dec 29 2008 Morning |
(Untitled) |
7.0 mi Run |
| Dec 24 2008 Morning |
run |
5.0 mi Run |
| Dec 21 2008 Morning |
(Untitled) |
9.0 mi Run |
| Dec 19 2008 Morning |
(Untitled) |
5.0 mi Run |
| Dec 18 2008 Morning |
(Untitled) |
6.0 mi Run |
| Dec 16 2008 Morning |
(Untitled) |
6.5 mi Run |
| Dec 15 2008 Night |
(Untitled) |
3.0 mi 7:30:00 Run |
| Dec 15 2008 Night |
(Untitled) | Weights |
| Dec 14 2008 Afternoon |
(Untitled) |
10.0 mi 1:15:00 Run |