Workouts (Kunal Shah)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 07 2014 Morning |
70 minute run |
10.0 mi 1:10:00 Run |
| Feb 06 2014 Morning |
(Untitled) |
7.5 mi 55:00 Run |
| Feb 04 2014 Morning |
hard hill workout |
5.0 mi 25:00 Run |
| Feb 03 2014 Morning |
treadmill run |
4.0 mi 30:00 Run |
| Feb 02 2014 Morning |
long |
8.0 mi 56:00 Run |
| Feb 01 2014 Morning |
County Championships |
1.75 mi 7:17 Run |
| Jan 31 2014 Morning |
(Untitled) |
6.0 mi 42:00 Run |
| Jan 30 2014 Morning |
(Untitled) |
7.0 mi 50:00 Run |
| Jan 29 2014 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Jan 28 2014 Morning |
(Untitled) |
7.0 mi 50:00 Run |
| Jan 27 2014 Morning |
hardest workout yet |
8.0 mi 55:00 Run |
| Jan 26 2014 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Jan 25 2014 Morning |
New Balance Games |
2.75 mi 19:51 Run |
| Jan 24 2014 Morning |
(Untitled) |
3.0 mi 20:00 Run |
| Jan 23 2014 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Jan 22 2014 Morning |
(Untitled) |
3.0 mi Run |
| Jan 21 2014 Morning |
(Untitled) |
7.0 mi 50:00 Run |
| Jan 20 2014 Morning |
(Untitled) |
6.0 mi 40:00 Run |
| Jan 19 2014 Morning |
(Untitled) |
6.0 mi 42:00 Run |
| Jan 17 2014 Morning |
League championships |
3.0 mi 24:33 Run |
| Jan 16 2014 Morning |
(Untitled) |
6.5 mi 42:00 Run |
| Jan 15 2014 Morning |
(Untitled) |
7.5 mi 52:00 Run |
| Jan 14 2014 Morning |
Long easy |
8.0 mi 55:00 Run |
| Jan 13 2014 Morning |
Tempo |
7.5 mi 45:00 Run |
| Jan 11 2014 Morning |
Hill workout |
8.0 mi 52:00 Run |