Workouts (Kunal Shah)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 11 2013 Morning |
mile intervals at teds |
8.0 mi Run |
| Jul 09 2013 Morning |
Long run at the Lakeland trail |
8.0 mi Run |
| Jul 08 2013 Morning |
12 mile bike workout |
12.0 mi Bike |
| Jul 06 2013 Morning |
Long Run at the Trail |
8.0 mi Run |
| Jul 05 2013 Morning |
Hill Intervals |
4.0 mi Run |
| Jul 03 2013 Morning |
Core workout |
2.0 mi Other |
| Jul 02 2013 Morning |
Columbia's Indoor stadium, mediocre run |
6.0 mi Run |
| Jul 01 2013 Morning |
Lifting workout at Columbia |
2.0 mi Weights |
| Jun 29 2013 Morning |
Long Run at the Trail |
8.0 mi Run |