Workouts (Johnathon Danvers)

Calendar - Statistics - Workouts
Date Title Details
Nov 22 2013
Morning		 Misc. Other
Nov 21 2013
Night		 800's on the Track 4.5 mi
Run
Nov 21 2013
Night		 Upper-Body Workout Weights
Nov 21 2013
Morning		 Misc. Other
Nov 20 2013
Night		 Reverse Loop in the Heights 5.0 mi
34:00
Run
Nov 20 2013
Morning		 Misc. Other
Nov 19 2013
Night		 Heights Loop 5.0 mi
32:35
Run
Nov 19 2013
Morning		 Misc. Other
Nov 18 2013
Night		 Juniper to the Arbors Run 5.0 mi
33:55
Run
Nov 18 2013
Night		 Core-Workout Weights
Nov 18 2013
Morning		 Misc. Other
Nov 17 2013
Morning		 800's on the Track 4.0 mi
Run
Nov 17 2013
Morning		 Misc. Other
Nov 16 2013
Afternoon		 Raking Weights
Nov 16 2013
Morning		 Easy Run 5.0 mi
35:00
Run
Nov 16 2013
Morning		 Misc. Other
Nov 15 2013
Morning		 Misc. Other
Nov 14 2013
Night		 Easy-Run in the Heights 5.0 mi
35:00
Run
Nov 14 2013
Morning		 Core-Workout Weights
Nov 14 2013
Morning		 Misc. Other
Nov 13 2013
Night		 Easy-Run to the Clayponds 5.0 mi
35:00
Run
Nov 13 2013
Night		 Upper-Body Workout Weights
Nov 13 2013
Morning		 Misc. Run
Nov 12 2013
Night		 Run-Around 5.0 mi
35:00
Run
Nov 12 2013
Morning		 Misc. Other